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We asked expert coaches how they use a treadmill: here are 12 hacks to improve fitness, shed pounds, boost your race pace and more
So, to get the most out of my treadmill, I went to the professionals. Barry's Bootcamp has been putting the best fitness professionals in front of eager health seekers since 1998. As such it's developed a wide selection of personal trainers and professional fitness experts that specialize in a variety of exercise types and goals.

Read the Full TechRadar Article at:
https://www.msn.com/en-us/health/fitness-and-exercise/we-asked-expert-coaches-how-they-use-a-treadmill-here-are-12-hacks-to-improve-fitness-shed-pounds-boost-your-race-pace-and-more/ar-AA1GYJLq
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