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[ Fri, Apr 25th 2025 ]: Patch
Rob Gronkowski Helps Finance New Woodland Hills Fitness Center
[ Fri, Apr 25th 2025 ]: Forbes
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[ Fri, Apr 25th 2025 ]: deseret
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[ Fri, Apr 25th 2025 ]: TheHealthSite
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[ Thu, Apr 24th 2025 ]: FanSided
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[ Thu, Apr 24th 2025 ]: TheHealthSite
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[ Thu, Apr 24th 2025 ]: ThePrint
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[ Thu, Apr 24th 2025 ]: WECT
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[ Thu, Apr 24th 2025 ]: Patch
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[ Thu, Apr 24th 2025 ]: WHIO
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[ Thu, Apr 24th 2025 ]: ZDNet
Happy birthday, Apple Watch: 10 best features that changed how we track our health
[ Thu, Apr 24th 2025 ]: Chowhound
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[ Thu, Apr 24th 2025 ]: WKYT
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[ Thu, Apr 24th 2025 ]: fox13now
Judge rules 'Utah Fits All' voucher program is unconstitutional
[ Thu, Apr 24th 2025 ]: Stuff
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[ Thu, Apr 24th 2025 ]: CNN
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[ Thu, Apr 24th 2025 ]: People
American Airlines Plane Turns Around After Passenger Reportedly Throws Fit Over Meal
[ Thu, Apr 24th 2025 ]: MLive
From cakes to cardio: Jackson baking supply store closing as owner shifts to fitness
[ Thu, Apr 24th 2025 ]: PhoneArena
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[ Thu, Apr 24th 2025 ]: Daily
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[ Thu, Apr 24th 2025 ]: Polygon
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[ Thu, Apr 24th 2025 ]: theinventory
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[ Thu, Apr 24th 2025 ]: Jerry
3 reasons Jayden Higgins is perfect Patriots fit in 2025 NFL Draft
[ Thu, Apr 24th 2025 ]: CNET
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[ Thu, Apr 24th 2025 ]: WFLD
2025 NFL Draft: Chicago Bears biggest needs and ideal fits
[ Thu, Apr 24th 2025 ]: Tennessean
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[ Thu, Apr 24th 2025 ]: ESPN
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[ Thu, Apr 24th 2025 ]: MassLive
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[ Thu, Apr 24th 2025 ]: KTVX
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[ Thu, Apr 24th 2025 ]: WMUR
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[ Thu, Apr 24th 2025 ]: Moneycontrol
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[ Thu, Apr 24th 2025 ]: Bravo
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[ Thu, Apr 24th 2025 ]: Parade
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[ Thu, Apr 24th 2025 ]: Newsweek
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[ Thu, Apr 24th 2025 ]: KTXL
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Wed, April 23, 2025
[ Wed, Apr 23rd 2025 ]: ZDNet
10 best Apple Watch features that transformed how we track our health and fitness
[ Wed, Apr 23rd 2025 ]: Forbes
New Year Fitness: 3 Top Health And Wellness Retreats For You In 2025
[ Wed, Apr 23rd 2025 ]: GQ
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[ Wed, Apr 23rd 2025 ]: Newsweek
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[ Wed, Apr 23rd 2025 ]: WMUR
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[ Wed, Apr 23rd 2025 ]: deseret
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[ Wed, Apr 23rd 2025 ]: MLive
Adelaide Pointe on Muskegon Lake gets new fitness center
[ Wed, Apr 23rd 2025 ]: ESPN
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[ Wed, Apr 23rd 2025 ]: NDTV
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[ Wed, Apr 23rd 2025 ]: TheHealthSite
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[ Wed, Apr 23rd 2025 ]: BBC
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[ Wed, Apr 23rd 2025 ]: Moneycontrol
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[ Wed, Apr 23rd 2025 ]: CNET
Do You Get Winded Going Up the Stairs? This May Be Why

Summer fatigue and dizziness: 1-minute heat hacks that actually work

Overheating in summer can hit fast and cause dizziness, fatigue, even fainting. Before it gets worse, try these 1-minute heat remedies to cool your body and regain balance instantly.
The article from Moneycontrol discusses effective strategies to combat summer fatigue and dizziness caused by high temperatures. It suggests several quick and practical "heat hacks" including staying hydrated by drinking water regularly, using electrolyte drinks to replenish salts and minerals lost through sweat, taking cool showers or baths to lower body temperature, wearing lightweight and light-colored clothing to reflect heat, and using fans or air conditioning to maintain a cooler environment. Additionally, the article recommends avoiding direct sunlight during peak hours, taking breaks in shaded or air-conditioned areas, and consuming water-rich foods like fruits and vegetables to help manage body heat and maintain energy levels during hot summer days.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/summer-fatigue-and-dizziness-1-minute-heat-hacks-that-actually-work-article-13002974.html ]