Sat, February 22, 2025
[ Sat, Feb 22nd 2025 ]: healthshots
7 surprising benefits of wall squats and how to do them properly
[ Sat, Feb 22nd 2025 ]: TheHealthSite
Your Gut's Mood Swing: How Food Affects Your Happiness
[ Sat, Feb 22nd 2025 ]: MSN
Q&A: Sarasota Doctors Hospital physician answers questions about red tide and human health
[ Sat, Feb 22nd 2025 ]: MSN
RFK Jr.'s Stunning Claim About Black People And Vaccines Sparks Concern From Medical Experts
[ Sat, Feb 22nd 2025 ]: Indiatimes
6 types of dates and which one to eat for natural weight loss
[ Sat, Feb 22nd 2025 ]: Insider
A personal trainer says she reversed her biologic .. lients live long, healthy lives in 3 simple ways.
[ Sat, Feb 22nd 2025 ]: MSN
A Right to Health - Neighborhood Health Centers in Profile (1969)
[ Sat, Feb 22nd 2025 ]: MSN
'They've probably hated me' - Ben Pearson on his .. low cards and what everyone says about Stoke City
[ Sat, Feb 22nd 2025 ]: MSN
Health Horoscope Today February 22, 2025: Health issues may pop up today
[ Sat, Feb 22nd 2025 ]: Time
The Fight for Trans Inclusion in the Military Goes Back Decades
Fri, February 21, 2025
[ Fri, Feb 21st 2025 ]: Top5
5 Wellness Trends Doctors Swear By for Spring 2025
[ Fri, Feb 21st 2025 ]: Indiatimes
5 Korean teas to get glass skin and look younger
[ Fri, Feb 21st 2025 ]: abcnews4
Surviving the Widowmaker: Scott Eisberg shares life-changing heart health journey
[ Fri, Feb 21st 2025 ]: Today
Woman, 37, lost 180 pounds and gained 100 back. This mindset shift turned her health around
[ Fri, Feb 21st 2025 ]: Indiatimes
Eating this simple breakfast can boost brain function and memory all day: Study
[ Fri, Feb 21st 2025 ]: Today
Why is this year's flu season so bad? Doctors weigh in on symptoms and prevention
[ Fri, Feb 21st 2025 ]: KNPR
Bad wellness advice is all over social media. These creators are pushing back
[ Fri, Feb 21st 2025 ]: OKDIARIO
This is the best supplement for hypertrophy and muscle growth, based on expert recommendations
[ Fri, Feb 21st 2025 ]: Movieguide
How This Faith and Fitness Influencer Lives for God Every Day
[ Fri, Feb 21st 2025 ]: Indiatimes
Ozempic made her sick until the Michigan woman found a loophole and lost 60 lbs
[ Fri, Feb 21st 2025 ]: KDFW
Health and Fitness Expo begins for FW Cowtown Marathon
[ Fri, Feb 21st 2025 ]: Indiatimes
The connection between lifestyle choices and cervical cancer
[ Fri, Feb 21st 2025 ]: MSN
Community health centers care for 1 in 5 Rhode Islanders. They're facing a financial crisis
[ Fri, Feb 21st 2025 ]: MSN
'Please fight this tyrant,' 9/11 cancer victim tells NJ Congressman about Trump health cut
[ Fri, Feb 21st 2025 ]: MSN
Is There a Difference Between Rolled Outs and Quick Oats? Here's What Experts Say
[ Fri, Feb 21st 2025 ]: MSN
Three beginner-friendly moves a fitness coach swears by for building total body strength at home
[ Fri, Feb 21st 2025 ]: TechRadar
The Huawei Band 10 is here, and it's packing a secret mood-tracking weapon
[ Fri, Feb 21st 2025 ]: MSN
1400 runners step towards well-being and clean air
[ Fri, Feb 21st 2025 ]: Indiatimes
Smoking cessation: Tips and resources for quitting for good
[ Fri, Feb 21st 2025 ]: MSN
A/G Ratio Test Explained: What It Means for Your Health
[ Fri, Feb 21st 2025 ]: NDTV
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
[ Fri, Feb 21st 2025 ]: Mint
6 best women's health podcasts in 2025
[ Fri, Feb 21st 2025 ]: Mint
6 best women's health podcasts in 2025 visual story
Thu, February 20, 2025
[ Thu, Feb 20th 2025 ]: Indiatimes
6 dry fruits that help reduce high uric acid and how to consume them for best results
[ Thu, Feb 20th 2025 ]: PopSugar
I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out
[ Thu, Feb 20th 2025 ]: ESPN
Mohammed Shami roars back against injury and age
[ Thu, Feb 20th 2025 ]: MARCA
Alex Rodriguez's girlfriend Jaclyn Cordeiro stuns .. ntense hip workout showing off her toned physique
[ Thu, Feb 20th 2025 ]: ClutchPoints
Victor Wembanyama, Chris Bosh, and history of blood clots with NBA players
[ Thu, Feb 20th 2025 ]: CNBC
From pills to new uses, here's what Eli Lilly's t .. scientist sees as the future of weight loss drugs
[ Thu, Feb 20th 2025 ]: Yahoo
Save over $100 on the Sunny Health & Fitness magnetic rower and rekindle fitness goals
[ Thu, Feb 20th 2025 ]: PS
Para and Able-Bodied Track Competitions Have Always Been Held Apart - Until Now
[ Thu, Feb 20th 2025 ]: Indiatimes
Vaping and Young Lungs: The alarming link Between e-cigarettes and lung cancer in teenagers
[ Thu, Feb 20th 2025 ]: MSN
Discover the amazing benefits of green tea for your health and beauty
[ Thu, Feb 20th 2025 ]: MSN
Eli Lilly wants to use its weight loss drug windfall to fight Alzheimer's and hearing loss
[ Thu, Feb 20th 2025 ]: MSN
How exercise transforms mental health: Lasting benefits
[ Thu, Feb 20th 2025 ]: MSN
Unfolded protein response: A key regulator of intestinal health and disease
[ Thu, Feb 20th 2025 ]: MSN
Crisis response questions remain after Sacramento sheriff's new policy on mental health calls
[ Thu, Feb 20th 2025 ]: MSN
Smartwatch Health Monitoring - The Vintage Edition

Beyond Plain Water: Fun and Flavorful Ways to Keep Hydrated

Water is the elixir of life, an essential component of every cell, tissue, and organ in the human body. Staying hydrated is not just about quenching thirst; it plays
The article from MSN titled "Beyond Plain Water: Fun and Flavorful Ways to Keep Hydrated" explores various creative and enjoyable methods to ensure adequate hydration beyond just drinking plain water. It suggests infusing water with fruits, herbs, or vegetables like lemon, cucumber, or mint to add flavor without extra calories. Other hydration options include consuming hydrating foods such as watermelon, cucumbers, and oranges, which have high water content. The piece also discusses the benefits of herbal teas, coconut water, and even bone broth for hydration, especially for those looking for alternatives to sugary drinks. Additionally, it touches on the importance of hydration for health, mentioning how it aids in digestion, skin health, and overall bodily functions, and provides tips like setting reminders to drink or using hydration tracking apps to maintain hydration levels.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/nutrition/beyond-plain-water-fun-and-flavorful-ways-to-keep-hydrated/ar-AA1zweLO ]