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11 high-protein, no-carb foods to help you hit your fitness targets
- Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best options. The post 11 high-protein, no-carb foods to help you hit your fitness targets appeared first on The Manual.

- Eggs - Versatile and packed with protein, they can be prepared in numerous ways.
2. Beef - Lean cuts like sirloin or tenderloin provide high protein with minimal carbs.
3. Chicken - Skinless chicken breast is highlighted for its high protein content and low fat.
4. Turkey - Similar to chicken, turkey breast is low in carbs and high in protein.
5. Fish - Salmon, tuna, and other fatty fish offer protein along with beneficial omega-3 fatty acids.
6. Shellfish - Shrimp, crab, and lobster are excellent sources of protein with virtually no carbs.
7. Pork - Lean pork like tenderloin or chops are recommended for their protein content.
8. Tofu - A plant-based option, tofu is protein-rich and carb-free, suitable for vegetarians.
9. Cheese - Hard cheeses like cheddar or Swiss are low in carbs and high in protein.
10. Greek Yogurt - Full-fat Greek yogurt provides protein with minimal carbs, though one should watch for added sugars.
11. Nuts and Seeds - While they do contain some carbs, nuts like almonds and seeds like pumpkin seeds are noted for their protein content.
Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diet/11-high-protein-no-carb-foods-to-help-you-hit-your-fitness-targets/ar-AA1zwrXX ]
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