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While it is normal to feel extremely anxious and overwhelmed with the constant influx of war updates, set some boundaries and spend time doing activities that genuinely bring you joy and happiness, and are good for the mind.

Read the Full TheHealthSite Article at:
https://www.thehealthsite.com/body-mind-soul/10-happy-activities-to-do-every-day-despite-the-current-gloom-to-boost-mental-and-physical-health-1217244/
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