Is Sitting The New Smoking? Doctor Explains How A Sedentary Lifestyle Is Killing Your Heart

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Thu, June 12, 2025

[ Thu, Jun 12th ]: Engadget

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[ Tue, Jun 10th ]: WMUR

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[ Tue, Jun 10th ]: CNN

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[ Mon, Jun 09th ]: MLive

Former state-champion hoops coach finds the right fit at Mona Shores

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Sat, June 7, 2025

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[ Thu, Jun 05th ]: WJBK

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[ Thu, Jun 05th ]: CNET

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[ Thu, Jun 05th ]: Onefootball

? Nike launch England's EURO 2025 Matchday Fits

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Wed, June 4, 2025

[ Wed, Jun 04th ]: ESPN

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[ Wed, Jun 04th ]: KUTV

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[ Wed, Jun 04th ]: Mashable

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[ Wed, Jun 04th ]: Forbes

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[ Wed, Jun 04th ]: TheHealthSite

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[ Tue, Jun 03rd ]: Parade

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[ Tue, Jun 03rd ]: WCAX3

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[ Tue, Jun 03rd ]: ABC

New shooting near Gaza aid site kills 24 people, health ministry says

[ Tue, Jun 03rd ]: BBC

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Mon, June 2, 2025

[ Mon, Jun 02nd ]: PBS

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Is Sitting The New Smoking? Doctor Explains How A Sedentary Lifestyle Is Killing Your Heart

//health-fitness.news-articles.net/content/2025/ .. a-sedentary-lifestyle-is-killing-your-heart.html

Published in Health and Fitness on Saturday, May 31st 2025 at 8:03 GMT by TheHealthSite
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

According to the World Health Organization, nearly 1.8 billion adults worldwide are insufficiently active, placing them at greater risk of heart attacks, strokes, type 2 diabetes, and certain cancers.

The article from TheHealthSite.com discusses the health risks associated with a sedentary lifestyle, often referred to as "sitting being the new smoking." Dr. Manish Bansal, a cardiologist, explains that prolonged sitting can significantly increase the risk of heart disease, obesity, diabetes, and other health issues. He emphasizes that even regular exercise cannot fully counteract the negative effects of sitting for long periods. The article suggests incorporating movement into daily routines, such as standing or walking during breaks, to mitigate these risks. Dr. Bansal also recommends consulting a healthcare provider for personalized advice on managing a sedentary lifestyle and maintaining heart health.

Read the Full TheHealthSite Article at:
[ https://www.thehealthsite.com/diseases-conditions/is-sitting-the-new-smoking-doctor-explains-how-a-sedentary-lifestyle-is-killing-your-heart-1225025/ ]

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