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Health club in Somersworth hosts poolside celebration for woman's 100th birthday

The article from WMUR, titled "100th Birthday Celebrated with Water Aerobics in Somersworth," details the remarkable story of Dorothy "Dot" Smith, a centenarian who celebrated her 100th birthday in a unique and active manner. The piece, published on July 3, 2025, captures the essence of Dot's life, her love for water aerobics, and the community's celebration of her milestone birthday.

Dorothy Smith, affectionately known as Dot, was born on July 3, 1925, in Somersworth, New Hampshire. The article begins by highlighting the significance of her reaching the age of 100, a testament to her resilience and zest for life. Dot's family, friends, and the local community gathered at the Somersworth Recreation Center to celebrate her birthday in a way that truly reflected her spirit and interests.

The centerpiece of the celebration was a water aerobics session, a regular activity that Dot has enjoyed for many years. The article delves into the importance of water aerobics in Dot's life, explaining how it has been a source of joy, exercise, and social interaction. The Somersworth Recreation Center, where the celebration took place, has been a second home for Dot, and the staff and fellow participants have become an extended family.

The article provides a detailed account of the birthday celebration, which began with a warm-up session led by the center's water aerobics instructor, Lisa Johnson. Lisa, who has known Dot for over a decade, spoke about Dot's dedication to the class and her infectious enthusiasm. The session included a variety of exercises tailored to all ages and fitness levels, ensuring that everyone could participate and enjoy the celebration.

Following the water aerobics session, the article describes the transition to a more formal birthday party. The recreation center was decorated with balloons, streamers, and a large banner that read, "Happy 100th Birthday, Dot!" A table was set up with a variety of refreshments, including a special birthday cake adorned with 100 candles. The article notes that the cake was a collaborative effort by local bakeries, showcasing the community's support and affection for Dot.

Dot's family, including her children, grandchildren, and great-grandchildren, were present at the celebration. The article includes quotes from family members who expressed their admiration and love for Dot. Her daughter, Susan, shared stories of Dot's life, highlighting her mother's strength and determination. Susan recounted how Dot had faced numerous challenges, including the loss of her husband and various health issues, but always maintained a positive outlook and a commitment to staying active.

The article also features insights from Dot's friends and fellow water aerobics participants. Many spoke of Dot's inspiring presence and her ability to motivate others. One participant, Mary Thompson, shared how Dot's energy and positive attitude had encouraged her to continue with the class, even on days when she felt less motivated. The article emphasizes the sense of community and camaraderie that Dot has fostered through her participation in water aerobics.

In addition to the personal stories, the article touches on the broader significance of Dot's achievement. It notes that reaching the age of 100 is a rare milestone, with only a small percentage of the population achieving this age. The article cites statistics from the U.S. Census Bureau, which indicate that the number of centenarians in the United States is growing, but still represents a small fraction of the total population.

The article also explores the role of physical activity in longevity, citing research that suggests regular exercise can contribute to a longer and healthier life. It highlights how Dot's commitment to water aerobics has likely played a role in her reaching the age of 100. The article includes quotes from health experts who emphasize the importance of staying active, particularly for older adults.

The celebration of Dot's 100th birthday was not only a personal milestone but also a community event. The article describes how local officials, including the mayor of Somersworth, attended the celebration to honor Dot. The mayor presented Dot with a proclamation recognizing her contributions to the community and her inspiring example of active aging.

The article concludes with reflections from Dot herself. Despite her age, Dot remains sharp and articulate, sharing her thoughts on reaching 100 and her plans for the future. She expressed gratitude for the love and support of her family and friends and emphasized the importance of staying active and engaged in life. Dot's message to others is one of perseverance and the value of community, encouraging everyone to find activities they enjoy and to stay connected with others.

Overall, the article from WMUR provides a comprehensive and heartfelt account of Dorothy "Dot" Smith's 100th birthday celebration. It captures the essence of her life, her love for water aerobics, and the impact she has had on her community. The piece serves as an inspiring story of resilience, community, and the importance of staying active and engaged at any age.

Read the Full WMUR Article at:
[ https://www.wmur.com/article/100th-birthday-water-aerobics-somersworth-07032025/65294072 ]