Gen X fitness coach redefines what midlife looks like for women

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Sun, May 4, 2025

[ Sun, May 04th ]: Her Campus

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Sat, May 3, 2025

[ Sat, May 03rd ]: Patch

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[ Sat, May 03rd ]: MSNBC

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[ Sat, May 03rd ]: CNET

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Allentown health and wellness festival to 'engage, educate, and uplift the local community'

[ Sat, May 03rd ]: Newsweek

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Fri, May 2, 2025

[ Fri, May 02nd ]: KWQC

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[ Fri, May 02nd ]: WBAY

Catalpa Health launches new foundation to support pediatric mental health

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Forging lifelong friends through fitness

[ Fri, May 02nd ]: Crash

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[ Fri, May 02nd ]: deseret

Analysis: How Jalen Royals fits in with the Kansas City Chiefs

[ Fri, May 02nd ]: Today

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[ Fri, May 02nd ]: Forbes

The Best Fitness Trackers, Tested While Training, Running And Swimming

[ Fri, May 02nd ]: ESPN

'We've got the identity that fits us': Wisconsin turns back the clock to move forward

[ Fri, May 02nd ]: theinventory

Sunny Health & Fitness Mini Steppers for Exercise at Home, Now 43% Off

[ Fri, May 02nd ]: WLWT

New Flying Pig tradition brings awareness to mental health resources

[ Fri, May 02nd ]: Impacts

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[ Fri, May 02nd ]: BBC

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[ Fri, May 02nd ]: PBS

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[ Fri, May 02nd ]: Kotaku

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[ Thu, May 01st ]: Forbes

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[ Thu, May 01st ]: ESPN

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[ Wed, Apr 30th ]: KXAN

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[ Wed, Apr 30th ]: CNN

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[ Wed, Apr 30th ]: Newsweek

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[ Wed, Apr 30th ]: Forbes

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Tue, April 29, 2025

[ Tue, Apr 29th ]: WMUR

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[ Tue, Apr 29th ]: Today

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[ Tue, Apr 29th ]: BBC

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[ Tue, Apr 29th ]: Tennessean

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[ Tue, Apr 29th ]: Newsweek

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[ Tue, Apr 29th ]: MLive

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[ Tue, Apr 29th ]: Bankrate

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[ Tue, Apr 29th ]: ESPN

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[ Tue, Apr 29th ]: Moneycontrol

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[ Tue, Apr 29th ]: CNN

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Mon, April 28, 2025

[ Mon, Apr 28th ]: KUTV

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[ Mon, Apr 28th ]: Forbes

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[ Mon, Apr 28th ]: WLOX

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[ Mon, Apr 28th ]: stacker

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[ Mon, Apr 28th ]: BBC

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[ Mon, Apr 28th ]: CNET

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[ Mon, Apr 28th ]: SNY

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[ Mon, Apr 28th ]: WGNO

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[ Mon, Apr 28th ]: ESPN

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[ Mon, Apr 28th ]: ThePrint

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[ Mon, Apr 28th ]: rnz

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Sun, April 27, 2025

[ Sun, Apr 27th ]: Forbes

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[ Sun, Apr 27th ]: People

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[ Sun, Apr 27th ]: BuzzFeed

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Sat, April 26, 2025

[ Sat, Apr 26th ]: People

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[ Sat, Apr 26th ]: WJAX

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Gen X fitness coach redefines what midlife looks like for women

//health-fitness.news-articles.net/content/2025/ .. redefines-what-midlife-looks-like-for-women.html

Published in Health and Fitness on Saturday, April 26th 2025 at 7:43 GMT by Newsweek
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Gen X fitness coach, Andrea Marcellus, has gained significant popularity on Instagram by focusing on midlife women's fitness, amassing over 100,000 followers with her no-nonsense approach to health and wellness. At 54, Marcellus uses her platform to challenge the fitness industry's focus on youth, promoting strength training and a balanced lifestyle for women in their 40s and 50s. Her content, which includes workout routines, nutritional advice, and motivational posts, resonates with her audience as she shares her own journey and struggles, emphasizing that fitness is achievable and important at any age. Marcellus's success highlights a growing demand for fitness content tailored to older adults, particularly women navigating the challenges of midlife.

Read the Full Newsweek Article at:
[ https://www.newsweek.com/gen-x-fitness-coach-midlife-women-instagram-2062896 ]

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