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Babil Khan emotional video: Here's what it says about mental health, why it's okay to not feel okay sometimes

Babil's Khan's recent video that went viral opened a window to something more universal: that it's okay to have a bad day and to not be okay sometimes. What matters is knowing you're not alone, and that things can,

Babil Khan, son of the late actor Irrfan Khan, shared an emotional video on Instagram discussing his struggles with mental health, emphasizing the importance of acknowledging and addressing emotional pain. In the video, he candidly talks about feeling overwhelmed and the societal pressure to always appear strong, highlighting that it's okay to not feel okay sometimes. Babil's message resonates with many, as he encourages open conversations about mental health, urging people to seek help and support each other. His vulnerability in sharing personal experiences aims to break the stigma surrounding mental health issues and promote a more understanding and empathetic society.

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https://www.moneycontrol.com/health-and-fitness/babil-khan-emotional-video-here-s-what-it-says-about-mental-health-why-it-s-okay-to-not-feel-okay-sometimes-article-13013385.html