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Mon, May 5, 2025

Charles Barkley On Getting Fit: 'Let's Get To Work!'

In the article "Charles Barkley On Getting Fit: Let's Get To Work" by Andy Frye, published on Forbes on May 5, 2025, NBA legend Charles Barkley shares his journey towards improving his health and fitness. Barkley, now in his 60s, discusses the importance of taking responsibility for one's health as one ages, emphasizing that it's never too late to start. He details his fitness routine, which includes regular workouts, a balanced diet, and the support of a personal trainer. Barkley also touches on the mental benefits of staying active, such as improved mood and increased energy levels. He encourages others, especially those in similar age groups, to "get to work" on their health, stressing the significance of consistency and determination in achieving long-term fitness goals.

Read the Full Forbes Article at:
[ https://www.forbes.com/sites/andyfrye/2025/05/05/charles-barkley-on-getting-fit-lets-get-to-work/ ]