• Mon, May 5, 2025

by: Today

The 4 things every woman 50+ should prioritize in their fitness routine

When it comes to healthy aging, if you don't use it, you lose it. Tips for building muscle mass, improving mobility and managing stress.

by: TheHealthSite

Simple Daily Routine: How Chanting Every Night Can Calm Your Mind, Reduce Stress, And Boost Instant Energy

How to boost your mental health naturally: This one simple chanting habit could transform your stress, energy, and peace levels—find out how it works in just minutes a day!

by: Newsweek

Dodgers make announcement on franchise legend after scary health news

The Los Angeles Dodgers have issued a statement after a franchise record-holder was sent to the hospital.

by: KUTV

Fresh Start 2 Fitness- Symmetrical Weight Training

Our everyday movements are not always equal and in life we tend to favor one side of our body over another. Intermountain Health personal trainer Cami Flygare s

by: ESPN

Five-star QB Jared Curtis to Georgia: How he fits and what's next

Jared Curtis, the nation's top QB recruit has made his decision. Here's what the move means for the teams and the 2026 class.

by: NDTV

Shilpa Shetty Sets The Fitness Bar High With The Intense "Ball Drop Challenge"

Shilpa Shetty can give any fitness enthusiast a run for their money with this intense 'ball drop challenge

by: InStyle

15 Moon Tattoo Ideas for a Celestial Piece That'll Fit Each Phase of Your Life

A moon tattoo is a wonderful option for a timeless, yet simple celestial piece. There are plenty of ways to personalize a moon tattoo, with individual choices that make that piece special. Explore 15 options, here.

by: WMUR

Ayotte calls on Senate to restore mental health funding in budget

Gov. Kelly Ayotte on Monday proclaimed May to be Mental Health Awareness Month and warned state lawmakers against cutting services in the budget.

by: HuffPost

High-Impact Fitness Gear That's Perfect For Small Spaces

This compact exercise equipment won't take up much space in even the tightest home gyms (or living rooms).

by: WLKY

UofL Health breaks ground on new cancer center in Shepherdsville

The $25 million facility, located near I-65 in Shepherdsville, has been years in the making and aims to make life-saving treatments more accessible to rural communities.

by: PBS

PBS39 News Reports | GOING GREEN AT THE GYM | Season 2020

the Retro Fitness in Bethlehem and checking in with the Gym Guyz

by: WIFR

UW Health joins statewide effort to support mothers' mental health

UW Health is part of a new statewide initiative launching this month to strengthen mental health support for mothers during and after pregnancy.

by: People

Kylie Jenner Shows Off Curves with Tight-Fitting Bodice at 2025 Met Gala

Kylie Jenner, who turned heads for her style choices during the award show season earlier this year, brought another fierce look to the Met Gala, which she has been a part of since 2016.

by: WMUR

Signs for mental health help to be installed on Portsmouth bridge after suicide attempts

New Hampshire officials are working with Maine and Seacoast mental health advocates to install suicide prevention signs on the Piscataqua River Bridge after three suicide attempts last week on Portsmouth bridges.
  • Tue, May 6, 2025

by: TheHealthSite

Combat Daily Stress: Calm Down Immediately By Doing These 8 Simple And Healthy Things

When you feel overwhelmed, take a step back, breathe, and focus on calming your mind. Here are some simple techniques that you can add to your daily life to manage stress in a better and more efficient manner.

by: Cosmopolitan

Monica Barbaro Makes Her Met Gala Debut in a Perfect Dior Fit

Monica Barbaro stepped out at the 2025 Met Gala wearing a gorgeous Dior jacket and skirt—check out pics of her look.

by: People

Doja Cat Sports Sculptural Marc Jacobs Bodysuit in Fitting Feline Print at the 2025 Met Gala

Doja Cat attended the Met Gala on Monday, May 5 in a pinstripe bodysuit by Marc Jacobs. "I really love big cat prints," she said.

by: NDTV

Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try

The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.

by: stacker

Higher ed's dubious deal with prison health care

Economic Hardship Reporting Project and The Chronicle of Higher Education investigate university-run prison health care systems in Texas, New Jersey, and Connecticut.

by: CNN

Fetterman pushes back on NY Magazine allegations about fitness to serve | CNN Politics

Sen. John Fetterman (D-PA) roundly dismissed allegations that he's unfit to serve in the Senate, attacking a recent report detailing claims of erratic behavior as a "hit piece" and vowing to serve out his term. He shared details in an exclusive sit-down interview in his Senate office with CNN's Manu Raju.

by: MLive

Crim Fitness Foundation unveils new, improved offices in downtown Flint

The organization's new office space is part of a $41 million development on Harrison Street that also includes the Flint Area YMCA's new facility.

by: CNET

If You're Looking for Help With Style Recommendations, This AI Platform Is a Good Fit

Acloset takes a personalized approach to style by using AI for wardrobe management and outfit planning, with a focus on reducing clothing waste

by: Upper

Aspirus fitness center receives $22K donation from health foundation

Over 300 center members use the center regularly.

by: WMUR

House Republicans expand scope of controversial parental rights bill into health care

Republicans at the New Hampshire State House are expanding the scope of a parental rights bill to include information from doctors and health care, in addition to schools.

by: BBC

Popemobile to become health clinic for Gaza children

One of the famous vehicles is being refitted as a frontline clinic on wheels, following a request by the late pontiff.

by: WJAX

'We have to build trust with our agency': JSO forms new Health & Wellness Section

The Jacksonville Sheriff's Office says a newly formed Health & Wellness section will provide support to the overall physical, mental, and emotional health of its members.

by: PBS

PBS39 News Reports | KIDS & FITNESS | Season 2020

an attempt to fill the fun and fitness gap created by in-person school disruptions

by: ESPN

College coaches evaluate the NFL draft: Best fits, Sanders' slide and sleepers

We have takeaways on the 2025 NFL draft class, from the college coaches who best know the prospects.

by: BusinessGhana

Minister launches 'Go-Fit Ghana' drive to boost national health

Ghana's Minister of Sports and Recreation, Kofi Adams, has set the tone for a nationwide fitness revolution with the official launch of

by: Mashable

Our favorite budget fitness tracker is 20% off right now

As of May 6, the Fitbit Inspire 3 is on sale at Amazon for $79.95. It's normally listed for $99.95, so you can pick it up for 20% off.

by: Newsweek

John Fetterman reacts to concerns about his health

Fetterman described an article with former staffers raising concerns about his health as a "hit piece."

by: AFP

PSG's Dembele fit to face Arsenal in Champions League semi

Paris Saint-Germain forward Ousmane Dembele, who suffered a hamstring injury last week, has been passed fit to play in their Champions League semi-final second leg against Arsenal, coach Luis Enrique said on Tuesday.Dembele came off in the 70th minute of the first leg in London, after scoring the only goal of the game in the fourth minute, prompting the coach to suggest after the match that there was "a doubt" over his chances of playing in Wednesday's return match.

by: KY3

Missouri health leaders confirm new measles case in adult

The Missouri Department of Health and Senior Services confirmed a case of measles in an adult.

by: Patch

Eastport-South Manor Breaks Ground On New Fitness Center

The construction project is part of the $89.9 million bond approved by voters in February 2022.

by: BBC

Pring could be fit to face Blades in play-offs

Bristol City boss Liam Manning says there is a "slight possibility" wing-back Cameron Pring could be fit to face Sheffield United.

by: Newsweek

FBI issues new warning over health insurance scams

The agency said that scammers were posing as reputable sources to convince victims to sign up for fake special rates.

by: CNN

Fetterman vows to stay in Senate, dismissing questions over fitness to serve | CNN Politics

Sen. John Fetterman is roundly dismissed allegations that he's unfit to serve in the Senate, attacking a recent report detailing claims of erratic behavior as a "hit piece" and vowing to serve out his term.

by: PBS

NJ Spotlight News | Will new center transform maternal health in Trenton? | Season 2022

Youth mentorship and violence prevention programs will also be provided

by: BBC

PSG's Dembele fit for second leg against Arsenal

Paris St-Germain forward Ousmane Dembele is fit for Wednesday's Champions League semi-final second leg against Arsenal.

by: Newsweek

Twins' Pablo Lopez Pinpointed As Dodgers Trade Fit After Tyler Glasnow News

The Los Angeles Dodgers have been linked to a $73 million trade acquisition as they look to overcome a harsh injury update.

by: BBC

Champions League: Paris St-Germain v Arsenal - Ousmane Dembele fit

Paris St-Germain forward Ousmane Dembele is fit for Wednesday's Champions League semi-final second leg against Arsenal.

by: BBC

Hearts fan voice: 'Would McInnes get a good fit as boss?'

Hearts fan voice: 'Would McInnes get a good fit as boss?'

by: BBC

'Would McInnes be a good fit as Hearts boss?'

It may have been a Bank Holiday weekend, but hopefully the Hearts board are working overtime in their efforts to appoint the eighth head coach in the 11th year of the 'Ann Budge era'. Fortunately interim boss Liam Fox had selected captain Lawrence Shankland in a number nine role and the striker's double helped secure three points and very likely Premiership survival. You can see why Hearts are seemingly allowing some media outlets to run with stories that we are looking to ideally appoint someone with Scottish football knowledge, with Derek McInnes and Stephen Robinson the two names now mentioned.

by: BBC

Essex health and social care report recommends radical change

A local NHS chief executive says the report is a "wake-up call".

by: BBC

England's first mental health inquiry to resume

The Lampard Inquiry is examining more than 2,000 deaths at mental health units in Essex.
  • Wed, May 7, 2025

by: PBS

PBS39 News Reports | HONEY HEALTH | Season 2020

HONEY HEALTH

by: TheHealthSite

6 Simple Yoga Asanas To Practice Every Morning For Instant Energy And A Clear Mind

Tired of waking up with tired mind, and body? Instead of grabbing black coffee and caffeinated drinks, try to include these 6 simple, yet powerful yoga asanas to your morning routine to instant energy boost.

by: BBC

Specialist midwife appointed to help tackle health 'taboo'

The appointment is aimed at helping new mothers with pelvic health problems after pregnancy.

The 4 things every woman 50+ should prioritize in their fitness routine

When it comes to healthy aging, if you don't use it, you lose it. Tips for building muscle mass, improving mobility and managing stress.
The article from Today.com discusses fitness tips for women going through menopause, focusing on managing weight gain and other symptoms. It highlights the importance of strength training to combat muscle loss and boost metabolism, suggesting exercises like squats, lunges, and push-ups. Additionally, the article recommends incorporating cardiovascular exercises such as walking, swimming, or cycling to improve heart health and burn calories. It also emphasizes the need for a balanced diet rich in nutrients, hydration, and adequate sleep. The piece includes advice from fitness experts on maintaining consistency in workouts and adapting routines to individual needs, acknowledging the challenges of hormonal changes during menopause but encouraging women to stay active and prioritize their health.

Read the Full Today Article at:
https://www.today.com/health/diet-fitness/fitness-tips-women-menopause-weight-gain-rcna202543

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