Mon, March 17, 2025
[ Mon, Mar 17th ]: Moneycontrol
Improve fertility, your chances of conception with these expert diet tips, easy exercises
[ Mon, Mar 17th ]: Washingtonian
Understanding Endometriosis Treatment Options and Their Impact on Patient Quality of Life
[ Mon, Mar 17th ]: SHEfinds
The Easy Nacho Chicken And Rice Bowl Recipe For Weight Loss
[ Mon, Mar 17th ]: BBC
Big weight swings 'increase risk of death'
[ Mon, Mar 17th ]: Billboard
ZZ Top's Frank Beard Announces Leave of Absence Due to 'Health Issue'
Sun, March 16, 2025
[ Sun, Mar 16th ]: Yahoo
Is Garmin running out of ideas? We'll find out with the Forerunner 975 and 275
[ Sun, Mar 16th ]: BuzzFeed
"I Absolutely LOATHE This": Frustrated People Are .. he Cultural Norm, And I Agree With A Lot Of These
[ Sun, Mar 16th ]: UPI
Former U.S. Rep. Nita Lowey of New York dies from cancer at 87
[ Sun, Mar 16th ]: WTOL
BGPD: Person stabbed outside of bar overnight Sunday, no suspect in custody
[ Sun, Mar 16th ]: Newser
Woman Who Lived to 117 Had Microbiota of a Child
[ Sun, Mar 16th ]: Esquire
How '1923' Made Zane's Skull Surgery Look Real
[ Sun, Mar 16th ]: AOL
After health crisis, mother learns how to cook and eat 'a little less toxic' in the kitchen
[ Sun, Mar 16th ]: dw
India: Will air pollution jack up health insurance costs?
[ Sun, Mar 16th ]: Prevention
The 7 Best Asics Walking Shoes, According to Podiatrists and Editor Testing
[ Sun, Mar 16th ]: Metro
I began running in my 50s and finally started to like myself
[ Sun, Mar 16th ]: Euronews
How much sleep do we really need? Here's what the experts say
[ Sun, Mar 16th ]: CNET
Wellness in a Glass: Why Chia Seed Water Should Be Your Next Favorite Drink
[ Sun, Mar 16th ]: Newsweek
Oprah Winfrey, 71, Spotted Leaving the Gym Amid Body Transformation
[ Sun, Mar 16th ]: Newspoint
March 16, 2025 Horoscope: Discover What The Stars Have In Store For You
[ Sun, Mar 16th ]: EVOKE
Procrastinator? Easy 5 to 1 method will help you find motivation to exercise
[ Sun, Mar 16th ]: TechRadar
I'm a Garmin expert: here are 5 things I change on every Garmin watch straight away
[ Sun, Mar 16th ]: BBC
Half marathon mum 'may not have been here' to run
[ Sun, Mar 16th ]: LADbible
Woman, 33, issues warning after suffering stroke .. ripping open artery in neck' during squats at gym
[ Sun, Mar 16th ]: CNN
Missing but not forgotten: How Ukrainians are sea .. e missing in war using AI and an army of families
[ Sun, Mar 16th ]: healthshots
Pilates exercises for shoulder pain: 15 effective ways to reduce discomfort
[ Sun, Mar 16th ]: EatingWell
The Best Time to Take Collagen Supplements for Maximum Absorption, According to Dietitians
[ Sun, Mar 16th ]: News18
Understanding The Difference Between Abortion and Contraception -The Smart choice?
Sat, March 15, 2025
[ Sat, Mar 15th ]: SlashGear
10 Outdoor Smart Gadgets That Are Actually Worth Buying
[ Sat, Mar 15th ]: EVOKE
Mum has no regrets about signing five-year-old up for MMA after seeing benefits
[ Sat, Mar 15th ]: BuzzFeed
Here's The Reported Story About "Tension" Between Rachel Zegler And Gal Gadot
[ Sat, Mar 15th ]: BBC
'I battled anorexia - now I'm a fitness coach'
[ Sat, Mar 15th ]: UPI
No update a 'positive sign' for Pope's health
[ Sat, Mar 15th ]: Oneindia
Sagittarius Horoscope For Today, March 16, Sunday - Adventure Calls and New Paths Await!
[ Sat, Mar 15th ]: AOL
The Latest: Tornado Outbreak Slams Missouri, Arkansas and Mississippi
[ Sat, Mar 15th ]: Healthline
Arnold Schwarzenegger Talks Joint, Mobility Health: 'If You Rest, You Rust'
[ Sat, Mar 15th ]: Advnture
I've just discovered I'm a super salty sweater, and it explains everything about my running
[ Sat, Mar 15th ]: TechRadar
How can we make wearables more sustainable, and is it even possible?
[ Sat, Mar 15th ]: CNET
6 Important Blood Tests You May Need for Your Overall Health
[ Sat, Mar 15th ]: TAG24
Health Secretary RFK Jr. suggests vitamins as US measles cases continue to rise
[ Sat, Mar 15th ]: Yahoo
10 common health myths debunked
[ Sat, Mar 15th ]: Metro
Eamonn Holmes, 65, sparks concern with worrying health update
[ Sat, Mar 15th ]: CNN
H5N1 bird flu virus is infectious in raw milk che .. months, posing risk to public health, study shows
[ Sat, Mar 15th ]: Mamamia
The best (and worst) time to exercise during your cycle.
[ Sat, Mar 15th ]: Health
The 2025 Health Sleep Awards
[ Sat, Mar 15th ]: LancsLive
Use Blackpool's beaches and ballrooms more say health chiefs
[ Sat, Mar 15th ]: CW33
North Texas weight loss icon, Franky Fitness opens new coffee shop in Denton
[ Sat, Mar 15th ]: Thesportstak
Major update on LSG's Rs 24.75 crore worth pace trio's fitness a week ahead of IPL 2025 opener
[ Sat, Mar 15th ]: Newsweek
Question About What's Quietly Disappeared in the Last Decade Sparks Debate

'Exercise for your mental health, not looks'

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. 5/exercise-for-your-mental-health-not-looks.html
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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
A woman who overcame anorexia and became a fitness coach said it was important to exercise for mental health rather than focus on the physical impact. "During my eating disorder, it [exercising] was for all the wrong reasons," Tia Ainsworth said.
The video from BBC News discusses the ongoing conflict in Gaza, highlighting the devastating impact on civilians. It features scenes of destruction, interviews with residents who describe their daily struggles amidst the violence, and insights from experts on the political and humanitarian dimensions of the crisis. The report underscores the urgent need for humanitarian aid, the challenges in delivering it, and the international community's response to the escalating situation.

Read the Full BBC Article at:
[ https://www.bbc.com/news/videos/cx2095lj52ro ]