Health and Fitness Health and Fitness
Fri, January 24, 2025
[ Fri, Jan 24th ] - MSN
What Is a Pilates Jumpboard Class? And 5 Reasons to Take One
[ Fri, Jan 24th ] - Yahoo
Lowest Price Alert: The Apple Watch Series 10 Is Now 18% Off
[ Fri, Jan 24th ] - MSN
Andie MacDowell, 66, shares secret health conditi .. ch left her fearing for her life: 'Falling apart'
[ Fri, Jan 24th ] - KXAN
A Healthier & Fitter You In 2025 With Health By Galit
[ Fri, Jan 24th ] - PopSugar
Is Blood Sugar Monitoring the Next Fitness Metric Everyone Needs?
[ Fri, Jan 24th ] - MSN
Cape Breton seniors benefit from fitness class
[ Fri, Jan 24th ] - TheHealthSite
Can We Drink Beetroot And Carrot Juice Daily?
[ Fri, Jan 24th ] - MSN
I'm Fatting And Thinning The Golf Ball. Why Is This Happening - And How Can I Fix It?
[ Fri, Jan 24th ] - TechRadar
Hands on: Garmin Instinct 3 review: Instinctively a winner
[ Fri, Jan 24th ] - Today
The best time to take vitamin C for maximum health benefits
[ Fri, Jan 24th ] - CNN
The best ab rollers to strengthen your core, according to personal trainers
[ Fri, Jan 24th ] - TechRadar
The Apple Watch SE 2 is back to its record-low Black Friday price at Amazon
[ Fri, Jan 24th ] - MSN
Lifestyle News Live Today January 24, 2025: Movad .. atches: The best in Movado's must-have collection
[ Fri, Jan 24th ] - TechRadar
Samsung Galaxy Watch 8: latest rumors, updates, and what we want to see
[ Fri, Jan 24th ] - MSN
Woman who lost 23 kg shares 7 dos and don'ts of 9 .. t loss in 4 months: 'I will never starve my body'
[ Fri, Jan 24th ] - MSN
Demi Moore's fitness secrets for toned body at 62 .. 'dieting and exercising in a very obsessive way'
[ Fri, Jan 24th ] - MSN
Health News Live January 24, 2025 : Demi Moore's .. 'dieting and exercising in a very obsessive way'
[ Fri, Jan 24th ] - MSN
This Shelby County program with free cooking, fitness classes has changed lives in Memphis
[ Fri, Jan 24th ] - MSN
Malaika Arora shares post that promotes self-love and growth: 'I have been hurt but I am alive'
[ Fri, Jan 24th ] - Indiatimes
Mental health matters: Strategies for building a fulfilling life
[ Fri, Jan 24th ] - MSN
Health News Live January 24, 2025 : Men got talle .. ver past century: Study shows evolutionary change
[ Fri, Jan 24th ] - Indiatimes
Amla Haldi Kanji: 6 health benefits of drinking this probiotic drink
[ Fri, Jan 24th ] - LADbible
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[ Fri, Jan 24th ] - Indiatimes
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[ Fri, Jan 24th ] - NDTV
Here's Why You Should Add Jumping Lunges To Your Workout Set
[ Fri, Jan 24th ] - MSN
All Diets Are Pretty Much The Same, And You Don't Need A Diet Anyway
[ Fri, Jan 24th ] - MSN
Northland starts Xponential Fitness stock with $17.50 target
[ Fri, Jan 24th ] - T3
I did 30 wall balls every day for a week and I've never felt stronger before
[ Fri, Jan 24th ] - MSN
Lifestyle News Live Today January 24, 2025: Men g .. ver past century: Study shows evolutionary change
Thu, January 23, 2025
[ Thu, Jan 23rd ] - MSN
Lifestyle News Live Today January 23, 2025: Paris .. s of 'forever chemicals' in drinking water: Study
[ Thu, Jan 23rd ] - MSN
How To Lose Fat And Gain Muscle At The Same Time, .. According To Doctors, Nutritionists, And Trainers
[ Thu, Jan 23rd ] - Forbes
Samsung Reveals 'Game-Changer' Blood Glucose Monitoring To Outdo Apple Watch
[ Thu, Jan 23rd ] - Yahoo
Changes Health & Fitness
[ Thu, Jan 23rd ] - Indiatimes
Optical illusion: Only those with sharp observation power can spot which maid is rich in 5 seconds
[ Thu, Jan 23rd ] - MSN
Doctor warns over carb trend that can cause brain fog and fatigue
[ Thu, Jan 23rd ] - MSN
Amazon is selling an 'unbelievable' $77 fitness t .. ng for as low as $19, and it has a secret feature
[ Thu, Jan 23rd ] - celebwell
How Kelly Clarkson Lost 60 Pounds Without Giving Up Her Favorite Foods
[ Thu, Jan 23rd ] - MSN
Fitness giants Garmin and Therabody join forces to make smart recovery even smarter
[ Thu, Jan 23rd ] - MSN
Health News Live January 23, 2025 : Can music cha .. veals the emotional power of your favourite songs
[ Thu, Jan 23rd ] - MSN
Lifestyle News Live Today January 23, 2025: Woman .. minute dumbbell workout for toned arms, shoulders
[ Thu, Jan 23rd ] - MSN
How to calculate your body fat percentage - and what it means
[ Thu, Jan 23rd ] - MSN
Health News Live January 23, 2025 : Kriti Sanon r .. ned and fit body at 34: Watch inspiring gym video
[ Thu, Jan 23rd ] - MSN
Sushmita Sen has this refreshing drink first thin .. or toned body at 49; find out her fitness secrets
[ Thu, Jan 23rd ] - MSN
BBC Radio 2's Vernon Kay admits 'I'm not brave enough' as he addresses health struggle
[ Thu, Jan 23rd ] - MSN
What is PNF stretching, and will it improve my flexibility?
[ Thu, Jan 23rd ] - MSN
Woman who went from 99 kg to 58 kg and lost 41 kg .. minute dumbbell workout for toned arms, shoulders
[ Thu, Jan 23rd ] - MSN
Health News Live January 22, 2025 : Have trouble .. and how sleep problems affect women more than men
Wed, January 22, 2025
[ Wed, Jan 22nd ] - healthshots
8 must-try aerobic exercises for weight loss and a strong core
[ Wed, Jan 22nd ] - Newsday
Bird flu outbreak hits Crescent Duck Farm in Aquebogue; 99,000 birds being euthanized
[ Wed, Jan 22nd ] - MSN
Best Self-care Apps for Solo Female Travelers: A Guide to Safety and Balance
[ Wed, Jan 22nd ] - fox6now
MATC shared-use athletic training facility coming to Deer District
[ Wed, Jan 22nd ] - Yahoo
Ayotte names 15 members to 'efficiency' commission
[ Wed, Jan 22nd ] - Indiatimes
Can a single session of exercise improve brain health? Study reveals the truth
[ Wed, Jan 22nd ] - MSN
How to Set Realistic Fitness Goals You'll Actually Achieve, According to Top Trainers
[ Wed, Jan 22nd ] - Indiatimes
8-year-old goes permanently blind due to 'fussy eating' and poor diet choices
[ Wed, Jan 22nd ] - LocalSYR
Tips to keep your 2025 health and fitness goals
[ Wed, Jan 22nd ] - MSN
The 7 Best Foods for Burning Fat, Managing Diabetes, and Staying Fit
[ Wed, Jan 22nd ] - TechRadar
Samsung Galaxy Watch for Kids gets a surprise Unpacked launch - with a Marvel twist
[ Wed, Jan 22nd ] - Indiatimes
Hidden causes of weight gain: How hormones and sleep affect your waistline
[ Wed, Jan 22nd ] - AOL
8 Tried-and-True Tips for Getting Back into Working Out This Year
[ Wed, Jan 22nd ] - MSN
Study reveals gap between heart health monitoring and doctor sharing
[ Wed, Jan 22nd ] - GQ
Should you be doing cardio before or after your workout? An expert's guide to weight loss
[ Wed, Jan 22nd ] - healthshots
MuscleBlaze vs Bigmuscles Nutrition: Which brand offers the best whey protein
[ Wed, Jan 22nd ] - MSN
Try 5 exercises to fix knee pain and offset the d .. itting all day, according to a physical therapist
[ Wed, Jan 22nd ] - TechRadar
Cancer survival rate drastically improved by musc .. ngth and fitness - Here are 3 ways to get started
[ Wed, Jan 22nd ] - MSN
Tight calves: The causes and best treatments for runners
[ Wed, Jan 22nd ] - MSN
Take The Stairs To Better Health: New Study Links Everyday Activity To Longevity
[ Wed, Jan 22nd ] - Newsday
Fitness Fix: Pulse Barbell Club in East Northport
[ Wed, Jan 22nd ] - Indiatimes
Strong muscles and healthy lungs can increase survival rate in cancer patients
[ Wed, Jan 22nd ] - LADbible
Donald Trump brutally sacks four White House staff in public firings
[ Wed, Jan 22nd ] - MSN
10 minutes, no equipment and this beginner core workout for stronger lower back
[ Wed, Jan 22nd ] - MSN
Your ultimate guide to fitness at home
[ Wed, Jan 22nd ] - MSN
Enjoy up to 80% off on smartwatches, laptops, headphones and more in Mega Electronics Days
[ Wed, Jan 22nd ] - MSN
Exact size your waist must be to cut cancer risk, and what exercise you need
[ Wed, Jan 22nd ] - MSN
Study Shows Overweight And Exercising Is Better Than Normal BMI And No Activity
[ Wed, Jan 22nd ] - healthshots
Strengthen your core with dragon flag exercise
[ Wed, Jan 22nd ] - MSN
Fitness, Health, and Community: How Q-Fitness Reflects Michael Quarto's Vision
[ Wed, Jan 22nd ] - MSN
Is it better to run faster or longer? Experts reveal which has more health benefits
[ Wed, Jan 22nd ] - TheHealthSite
What Happens When You Drink Beetroot, Carrot, and Amla Juice Daily?
Tue, January 21, 2025
[ Tue, Jan 21st ] - TheHealthSite
What Happens When You Drink Beetroot, Carrot, and Amla Juice? 7 Health Benefits You Need to Know
[ Tue, Jan 21st ] - WLOS
Haywood County Police seeks victims of Sylva man charged with sex crimes at fitness center
[ Tue, Jan 21st ] - TechRadar
"He didn't respond... so they kicked the door dow .. veals how the Apple Watch saved his father's life
[ Tue, Jan 21st ] - TechRadar
Samsung Galaxy Watch 7 Bespoke Edition crashes to lowest-ever price
[ Tue, Jan 21st ] - TechRadar
Huawei Watch GT5 Pro review: Just a stylish sports watch?
[ Tue, Jan 21st ] - TechRadar
Garmin unveils two stunning new golf watches and a GPS handheld with 'unlimited' battery life
[ Tue, Jan 21st ] - Crime
New AI-powered workout is designed just for mums-to-be
[ Tue, Jan 21st ] - MSN
Antibiotics, vaccinations and anti-inflammatory medication linked to reduced risk of dementia
[ Tue, Jan 21st ] - Indiatimes
How to stay healthy even at 75 and beyond: Singapore Finance Wizard shares 'SHIELD' formula
[ Tue, Jan 21st ] - healthshots
11 floor Pilates exercises to lose weight and build a strong core
[ Tue, Jan 21st ] - MSN
Factbox-Trump's withdrawal of U.S. from WHO to impact global health
[ Tue, Jan 21st ] - MSN
Trump inherits Biden's unfinished health policies
[ Tue, Jan 21st ] - CNET
Want Precise Weight Measurements? Here's When to Step on the Scale
[ Tue, Jan 21st ] - MSN
Is red 40 safe? Here's what health experts want you to know
[ Tue, Jan 21st ] - MSN
The Best Time to Take Magnesium Supplements for Optimal Health
[ Tue, Jan 21st ] - MSN
I tried Pilates toe taps every day for a week aft .. my instructor recommended it - and I'm blown away
[ Tue, Jan 21st ] - MSN
Health News Live January 21, 2025 : Break into sw .. y shows aerobic exercise reduces Alzheimer's risk
[ Tue, Jan 21st ] - MSN
Akshay Kumar shares fitness secrets, explains how .. can go wrong as we grow up: 'Tond nikal aati hai'
[ Tue, Jan 21st ] - MSN
Saif Ali Khan's sister Saba shares his health update: Happy to see him positive
[ Tue, Jan 21st ] - MSN
Chew slowly, don't skip breakfast and eat 30 plants a week: 14 easy food changes for 2025
[ Tue, Jan 21st ] - Indiatimes
8 Health benefits of drinking warm water with honey
[ Tue, Jan 21st ] - MSN
The Apprentice 2025 line-up announced: Celebrity .. d tennis star among those taking part in BBC show
[ Tue, Jan 21st ] - MSN
Front Range hospitals grow while Colorado's rural hospitals, Denver Health struggle financially
[ Tue, Jan 21st ] - Indiatimes
Get over chocolate protein powder, these desi alt .. ves taste the same (and do not have heavy metals)
[ Tue, Jan 21st ] - MSN
Strength Training and Mental Health: The Gym's Role in Teen Well-Being
[ Tue, Jan 21st ] - MSN
Health experts condemn Trump decision to withdraw .. rom World Health Organization: 'Enormous mistake'
Mon, January 20, 2025
[ Mon, Jan 20th ] - Indiatimes
Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss
[ Mon, Jan 20th ] - Forbes
Why Most Personal Brands Will Fail, And How To Make Sure Yours Doesn't
[ Mon, Jan 20th ] - Indiatimes
Mysterious disease claims 17 lives in J&K: How it spreads and who are most affected
[ Mon, Jan 20th ] - Indiatimes
10 alternatives to butter that are healthy and do not increase cholesterol
[ Mon, Jan 20th ] - MSN
5 Things Hannah Stocking Swears by for Her Health and Fitness
[ Mon, Jan 20th ] - Metro
TV legend slams 'cheap' ITV for hiring presenters like Gino D'Acampo
[ Mon, Jan 20th ] - MSN
Ex-WWE & AEW Star Jeff Hardy Is 'Healthy And Clear, Out Of The Fog' Per Brother Matt
[ Mon, Jan 20th ] - TechRadar
Garmin Forerunner heart rate zones not working? Download this beta update now
[ Mon, Jan 20th ] - Mashable
The Samsung Galaxy Watch 7 is down to its lowest-ever price at Amazon
[ Mon, Jan 20th ] - MSN
Fitness, fun and fresh air: North Yorkshire homebuilder's guide to hometown health
[ Mon, Jan 20th ] - MSN
911: Lone Star returns tonight, and here's what to know
[ Mon, Jan 20th ] - Indiatimes
7 health hacks that can help reduce the risk of chronic diseases
[ Mon, Jan 20th ] - TechRadar
After 10 years of Apple Watch, the company reveals the one thing it got wrong about its users
[ Mon, Jan 20th ] - MSN
Manuka vs. Ohia Lehua honey: Study reveals key antioxidant differences and health benefits
[ Mon, Jan 20th ] - WCJB
Gainesville Health and Fitness: Glutes and hamstring exercises
[ Mon, Jan 20th ] - MSN
5 Causes Of Stuttering In Toddlers, Symptoms And Treatment
[ Mon, Jan 20th ] - MSN
Noel Fielding's Bake Off future 'uncertain' after .. e dropped out of comedy series amid health issues
[ Mon, Jan 20th ] - MSN
Health checklist: A guide for Medicare beneficiaries
[ Mon, Jan 20th ] - MSN
Jacqueline Fernandez Talks About Fitness: 'You Can Never...'
[ Mon, Jan 20th ] - MSN
Guava or Amla: Which One Has More Vitamin C? Know The Health Benefits Here
[ Mon, Jan 20th ] - MSN
Winter and increased risk of Stroke
[ Mon, Jan 20th ] - NDTV
Experts Bust Misconception About Skincare And Fitness
[ Mon, Jan 20th ] - MSN
Martha Stewart's perfect 'hospital-corner' method .. an, beautiful look - and it only takes one minute
[ Mon, Jan 20th ] - MSN
This simple 12-minute yoga routine relieves hip pain and boosts lower body flexibility
[ Mon, Jan 20th ] - MSN
6-Month Sleep Regression: Signs, Causes And Tips To Try
Sun, January 19, 2025
[ Sun, Jan 19th ] - TheHealthSite
Amla Vs Orange: Which One Is Better For Weight Loss?
[ Sun, Jan 19th ] - Yahoo
'Landman' season 1 is over. Here's all the Fort Worth and North Texas references
[ Sun, Jan 19th ] - BBC
The Apprentice 2025 candidates - Meet the hopefuls vying for Lord Sugar's investment in series 19
[ Sun, Jan 19th ] - MSN
Apple Watch: 10 years on, Apple's head of fitness reveals how the smartwatch has changed
[ Sun, Jan 19th ] - MSN
Altoona dance fitness group launches non-profit with dance marathon
[ Sun, Jan 19th ] - Indiatimes
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[ Sun, Jan 19th ] - Indiatimes
What's the secret behind Ivanka Trump's slender physique? Check out her diet
[ Sun, Jan 19th ] - Indiatimes
Cervical cancer prevention: How often should you get a pap smear test and at what age?
[ Sun, Jan 19th ] - MSN
At-Home Pilates Routine for Women Over 50: Stay Strong and Healthy
[ Sun, Jan 19th ] - MSN
Is running bad for your knees or is it protective? What does the research show?
[ Sun, Jan 19th ] - MSN
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[ Sun, Jan 19th ] - MSN
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[ Sun, Jan 19th ] - MSN
If you want to train like Jennifer Aniston, her personal trainer recommends this workout
[ Sun, Jan 19th ] - Indiatimes
Excess of THIS supplement can cause heart attack
[ Sun, Jan 19th ] - MSN
In fitness and in health: how run clubs are the p .. ect mix of community, friendship... and even love
[ Sun, Jan 19th ] - MSN
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[ Sun, Jan 19th ] - MSN
Withings ScanWatch 2 review: A good-looking 'smartwatch' and not much else
[ Sun, Jan 19th ] - MSN
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[ Sun, Jan 19th ] - MSN
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[ Sun, Jan 19th ] - MSN
1st gym-on-wheels for women in Mumbai a boon for homemakers
Sat, January 18, 2025
[ Sat, Jan 18th ] - healthshots
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[ Sat, Jan 18th ] - Indiatimes
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[ Sat, Jan 18th ] - thenightly
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[ Sat, Jan 18th ] - MSN
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[ Sat, Jan 18th ] - Indiatimes
Can carrots help with blood sugar and diabetes? Here's what we know
[ Sat, Jan 18th ] - MSN
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[ Sat, Jan 18th ] - MSN
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[ Sat, Jan 18th ] - Bunkered
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Jujube fruit: Ancient remedy boosts memory and immunity


//health-fitness.news-articles.net/content/2025/ .. t-ancient-remedy-boosts-memory-and-immunity.html
Published on Monday, January 20th 2025 at 12:03 GMT by MSN   Print publication without navigation

  • One of the biggest challenges of the 21st century is an aging society. Thanks to advances in medicine and increased awareness about senior nutrition, the quality of life for people over 70 is steadily improving.

The article from MSN discusses the benefits of jujube fruit, an ancient remedy known for its health-enhancing properties. Jujube, also known as Chinese date or red date, has been used in traditional medicine for centuries, particularly in China. Recent studies have highlighted its potential to boost memory and cognitive functions due to its high antioxidant content, which helps combat oxidative stress in the brain. Additionally, jujube fruit supports the immune system with its rich supply of vitamins C and A, along with other nutrients like zinc and iron. The fruit also contains compounds that can reduce inflammation, promote better sleep, and even aid in digestion. Its sweet taste and versatility make it a popular ingredient in various dishes, teas, and supplements, offering a natural way to enhance overall health and well-being.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diet/jujube-fruit-ancient-remedy-boosts-memory-and-immunity/ar-AA1xwULS ]

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