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There're Hidden Microplastics in Your Kitchen. Here's How to Spot Them and Minimize Exposure

The article from MSN discusses the pervasive issue of microplastics in kitchen environments, highlighting their presence in various household items and food products. Microplastics, tiny plastic particles less than 5mm in size, are found in everyday items like plastic food containers, cutting boards, and even in sea salt and bottled water. The article explains how these particles can enter our food through the degradation of plastic materials, abrasion from cooking utensils, and the breakdown of larger plastic debris in the environment. It provides tips on minimizing exposure, such as using glass or stainless steel containers instead of plastic, avoiding heating food in plastic, and reducing the use of single-use plastics. Additionally, it suggests filtering tap water, choosing fresh over processed foods, and being aware of the materials used in kitchenware to reduce the ingestion of microplastics. The piece emphasizes the importance of awareness and small changes in daily habits to mitigate the health risks associated with microplastic ingestion.

Read the Full CNET Article at:
[ https://www.msn.com/en-us/health/other/there-re-hidden-microplastics-in-your-kitchen-here-s-how-to-spot-them-and-minimize-exposure/ar-AA1wRn4O ]