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[ Tue, Apr 15th ] - CNET
Squats: Benefits, Muscles Worked and Personal Trainer Tips
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Try These Allergy Hacks and Tips Before the Pollen Count Spikes


//health-fitness.news-articles.net/content/2025/ .. cks-and-tips-before-the-pollen-count-spikes.html
Published in Health and Fitness on by CNET   Print publication without navigation

Whether taking advantage of apps or making sure your environment is as clean as possible, these tips can help allergy sufferers get through the season.

The article from CNET provides several tips for managing allergies before pollen counts spike. It suggests starting allergy medications early, like antihistamines or nasal sprays, to preempt symptoms. Other recommendations include using air purifiers, keeping windows closed, and regularly washing bedding to reduce pollen exposure indoors. The article also advises on natural remedies like local honey consumption, though it notes the effectiveness is debated. Additionally, it discusses the importance of monitoring pollen forecasts, wearing sunglasses to protect eyes from pollen, and changing clothes after being outdoors to minimize pollen transfer indoors. Lastly, it encourages allergy sufferers to consider allergy shots or immunotherapy for long-term relief, and to consult with an allergist for personalized advice.

Read the Full CNET Article at:
[ https://www.cnet.com/health/medical/try-allergy-hacks-tips-before-pollen-count-spikes/ ]

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