Sat, March 29, 2025

by: PsyPost

Cardiovascular endurance linked to better brain health in aging women, study finds

An analysis of data from the Human Connectome Project found that older individuals tended to have lower brain gray matter volume and cortical thickness. However, among women (but not men) who maintained good cardiovascular endurance,

by: PetHelpful

Cat Visiting the 'Cat-Ropractor' Makes the Sweetest Little Noises and People Can't Get Enough

Is there anything cuter than the moment your cat raises its arms and does one big stretch? We just know that has to feel good. Take one adorable orange cat who recently took a trip to the "catropractor" and felt so good afterwards.

by: Parade

'I'm a Nutritionist, and I Tell Everyone to Avoid These 4 Foods If They Want to Lose Belly Fat'

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn't easy. Accumulating belly fat is common with age, particularly for women, due to a perfect storm of slower metabolism,

by: CNN

Artificial sweetener sucralose confuses brain and increases hunger, study says

Sucralose, an artificial sweetener that's often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of hunger instead of curbing appetite, a large new study found.

by: Health

Recall Roundup: Coffee, Coca-Cola, and More Pulled From Shelves This Week

Three recalls dominated the news this week, affecting products from two iconic brands. Here's what you need to look for in your fridge and pantry.

by: SFGate

In California's pricey and private wellness clubs, the workout is not the point

A water jug inside Hume in Los Angeles on March 27, 2025.

by: CNET

We're Veteran and Beginner Runners. These Are Our Running Essentials

Whether you're just starting out or have been running for years, these products can help you have your best run yet.

by: NDTV

Study Finds 5-Minute Daily Eccentric Exercises Can Boost Mental And Physical Health

A recent study reveals that just five minutes of eccentric bodyweight exercises daily can enhance mental and physical health, improving strength and flexibility.

by: KYTV

Smash and grabs on the rise at Springfield-area trails. How to keep thieves from targeting your car

The warmer, spring weather has people heading to our trails for fresh air and exercise, but some are coming back to find their car windows shattered and their belongings gone.Smash and grab break-ins are on the rise,

by: healthshots

Refresh your morning routine with these yoga poses for better health

In the daily chaos of hurried morning routines, quick baths and on-the-go breakfasts, we often yearn for a few moments of peace. All you need to do, to get this is, to wake up an hour earlier and practice yoga.

by: Mint

Trending now: Apple Watch Series 10! Why everyone wants it and where to buy smart

The Apple Watch Series 10 is creating waves yet again, and we are just as curious as you are! So, here's a simple breakdown of what makes it special and how you can score the best Apple Watch deal on Amazon.

by: WalesOnline

I visited Holland and Barrett's first-ever UK experience store and completely forgot the busy world outside

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

by: Vogue

The Dietitian's Guide to Drinking Liquid Protein the Right Way

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option? Experts break down how to safely drink liquid protein.

by: WCAX

Vermont to lose $7.5M in federally-funded health programs

Officials with the Vermont Department of Health say that funding has supported work beyond the pandemic, including disease detection and prevention, addressing health disparities
Fri, March 28, 2025

by: WGME

Halle Berry promotes Maine bill focusing on women's health

A bill in Augusta promoting menopause and perimenopause education is getting support from a well-known actress.

by: WIBW

Teams at Stormont Vail Hospital heard firsthand from a leading expert and researcher in cardiology

The cardiology and cardiac rehab teams at Stormont Vail Hospital heard firsthand from a leading expert and researcher in the field.

by: Advnture

Garmin vs Fitbit: which high-tech fitness watch is right for you?

These two fitness watch brands share many similarities but ultimately serve different goals - here's how to make the best choice

by: EssentiallySports

Taylor Swift and Travis Kelce Receive "GREATEST" Praise From Yankees Legend! Deets Inside

"Romeo, take me somewhere we can be alone," Taylor Swift might have written those words back in 2008, but fast forward to 2025, and she's not just singing about love—she's living a real-life fairytale with NFL superstar Travis Kelce.

by: WTKR

Multimillion dollar transformation set for Norfolk Fitness and Wellness Center

Thursday marks the last day Norfolk's Fitness and Wellness Center, located in Ward's Corner, will be open to the public. The center is slated for demolition to make way for a new complex.

by: LincolnshireWorld

First Parkrun at new Horncastle location attracts over 200 walkers and runners

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

by: GeekWire

Tech Moves: Amazon leaders depart; Zenoti adds CCO; Seattle U names business dean; and more

Leaders at Amazon Pharmacy and Amazon MGM Studios have left, while Zenoti adds to its C-suite and Seattle University names a business dean.

by: SHEfinds

Lift And Tone Your Face With This Facial Massage Technique

Achieving a younger, tighter face isn't just about skincare products—facial massage techniques can play a key role in maintaining a lifted and youthful appearance. Gentle, targeted massages help stimulate blood circulation,

by: SaltWire

The Big Dream: New potential and opportunities being built with Mariners Centre expansion

Two-and-a-half decades ago, the demolition of the old Yarmouth rink took place. Removed, along with the arena, were old barns that dotted the property that fronts Starrs Road, the town's commercial strip.

by: T3

Three overrated core exercises and what you should do instead

To make sure you get the most from your session, Steve Chambers, Personal Trainer and Gym Manager at Ultimate Performance, highlights three overrated core exercises and offers alt

by: ZDNet

I picked the best Amazon Spring Sale fitness tracker deals to shop

I selected the best deals on health trackers, like the latest Apple Watch, workout earbuds, or one of our favorite smart rings you can shop during Amazon's Big Spring Sale.

by: CNN

'Heartless and Dangerous': Slashing of VA call centers part of aggressive layoff plan

The call centers that America's military veterans rely on to schedule appointments and arrange medical care may no longer have a live voice on the other end of the line because the agents who handle the calls are set to be laid off,

by: Prevention

Coffee Recall Made Class II Over Mislabeling That Could Lead to Health Issues, FDA Says

The classification was in response to the mislabeling of coffee as decaf.

by: Barchart

Cardinal Health Has a String of New Highs

Your FREE insider update on the biggest news stories and investing trends, delivered midday TheChart of the Day belongs to the healthcare company Cardinal Health (CAH) . I found the stock by using Barchart's powerful screening functions to find stocks with the highest technical buy signals,

by: BBC

King's health setback a reminder of his vulnerabilities

That in itself was a sign of how difficult the decision had been to postpone the King's visit to Birmingham on Friday. It is not something the King himself would have wanted. He was due to undertake four separate engagements in the city.

by: Health

What's the Difference Between Asthma and Chronic Obstructive Pulmonary Disease (COPD)?

Medically reviewed by Sanja Jelic, MD Asthma and chronic obstructive pulmonary disease (COPD) are chronic respiratory (lung) diseases that cause breathing difficulty and coughing. Asthma affects about 28 million people in the United States.

by: WRBL

Ranger School to implement new physical fitness assessment

Soldiers looking to become some of the most elite in the U.S. Army will be assessed with new physical benchmarks, starting in late April. The U.S. Army Infantry School announced today that it is replacing the physical fitness assessment to enter the Ranger Course,

by: Moneycontrol

Common ear problems and solutions: Here's how ageing, infections, and medications can impact hearing health

Ageing, infections, and medications are three major factors influencing hearing health. Understanding their impact allows you to take preventive action and seek timely treatment. Here's why.

by: Seacoastonline

Health and Wellness: Tips and solutions for morning back pain: Causes and how to fix it

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, procedures, or surgery. More often than not, the solution to a pain free back lies in simple, movement-based approaches that strengthen, support, and restore your body's natural function.
Thu, March 27, 2025

by: Today

What are vibration plates and do they actually have benefits? How to use them the right way

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do experts say?

by: WBKO

Kentuckiana Pride Foundation to host Inaugural Pride Recharge Health & Wellness Fair

The Kentuckiana Pride Foundation is hosting its Inaugural Pride Recharge Health & Wellness Fair in April. WHAT YOU CAN EXPECT: The event will also have live music and drag performances by Call Her Starlette Monika M.

by: AOL

Babysitter is accused of stabbing a 3-year-old to death just weeks after she was detained on mental health concerns

A Las Vegas woman is in custody and accused of stabbing a three-year-old girl she was babysitting to death. Just weeks earlier, the suspect, 41, was put on a mental health hold, according to a report.

by: Euronews

More workers struggling with stress, anxiety, and burnout - study

Mental health challenges are increasing among the working population, who are experiencing high levels of stress, taking more sick leave, and seeking greater support from their employers, according to a new report.

by: Forbes

RFK Jr.'s 10,000 Health Job Cuts: CDC, FDA, Medicare And Medicaid Services Reportedly Affected

Health and Human Services Secretary Robert F. Kennedy Jr. announced the agency's 28 divisions will be cut to 15.

by: Reuters

US health department cutting 10,000 workers under Kennedy

The U.S. Department of Health and Human Services will cut about 10,000 full-time jobs and close half of its regional offices, it said on Thursday, a major overhaul of the department under Secretary Robert F.

by: CNN

HHS cuts 10,000 employees in major overhaul of health agencies

The US Department of Health and Human Services announced Thursday it is cutting 10,000 full-time employees across health agencies, the department told CNN.

by: NDTV

Start Your Day With 20 Push-Ups; How It Can Boost Your Health

Doing 20 push-ups first thing in the morning can be a powerful and efficient way to kickstart your metabolism, energise your body, and improve overall strength. Morning push-ups not only warm up the muscles but also stimulate blood flow,

by: CNBC

U.S. health department plans to slash 10,000 jobs as RFK Jr. upends agencies

The massive cuts at Robert F. Kennedy Jr.'s Health and Human Services Department could affect teams that respond to outbreaks and help with insurance coverage.

by: T3

Garmin announces Connect+ subscription service, and I can't say I didn't see it coming

Garmin has just introduced Garmin Connect+, a new AI-powered premium plan within the Garmin Connect app designed to take your health and fitness tracking to the next level.

by: CNET

Try These Allergy Hacks and Tips Before the Pollen Count Spikes

Whether taking advantage of apps or making sure your environment is as clean as possible, these tips can help allergy sufferers get through the season.

by: Firstpost

Lava Prowatch X Review: A good fitness watch that could have been great

An affordable yet feature-rich fitness watch held back by a few software bugs, which if fixed, can make this a great buy

by: indulgexpress

Best pre-workout snacks to boost energy and improve performance

Eating something before hitting the gym is essential for maintaining energy levels and optimising performance. While you don't need a heavy meal, going in on an empty stomach can affect endurance and disrupt your workout.

by: SlashGear

What Happened To The Sworkit Fitness App On Shark Tank Season 7?

Once downloaded and after paying a subscription fee, users can access hours of content related to health and wellness on Sworkit and curate them to their liking. The app gives users the ability to tailor their exercises depending on the amount of time they have allotted,

by: Digit

Flipkart Fitness Carnival: Best deals on smart wearables that you shouldn't miss!

In today's fast-paced world, a smartwatch serves as a motivating health companion, a fitness tracker, and a productivity tool rolled into one. If you're considering investing in a high-quality smartwatch,

What are vibration plates and do they actually have benefits? How to use them the right way

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do experts say?

Vibration plates, also known as power plates, are fitness devices that deliver rapid vibrations to the body, which can range from 20 to 50 times per second. These devices are touted for their potential health benefits, including improved muscle strength, flexibility, circulation, and bone density, as well as aiding in weight loss and reducing cellulite. The theory behind their effectiveness is that the vibrations cause muscles to contract and relax multiple times per second, simulating the effects of exercise. However, while some studies suggest benefits like increased muscle activation and potential improvements in bone health, the scientific evidence is mixed. For optimal use, experts recommend short sessions of 10-15 minutes, three times a week, starting at lower vibration settings and gradually increasing intensity. Proper usage involves standing, sitting, or performing exercises on the plate, but it's crucial to maintain correct posture to avoid injury. Despite their popularity, vibration plates are not a standalone solution for fitness; they should complement a balanced diet and regular physical activity.

Read the Full TODAY Article at:
https://www.msn.com/en-us/health/other/what-are-vibration-plates-and-do-they-actually-have-benefits-how-to-use-them-the-right-way/ar-AA1BNkOE