• Sat, March 29, 2025

by: PsyPost

Regular sauna users report better health, more energy, and greater happiness

People who regularly use saunas in northern Sweden report better overall health, higher energy levels, and greater happiness than those who do not. They also tend to have lower rates of high blood pressure and experience less physical pain.

by: People

FDA's Top Vaccine Scientist Resigns Due to Robert F. Kennedy Jr.'s 'Misinformation and Lies'

Kennedy was sworn in as U.S. Department of Health and Human Services secretary last month Dr. Peter Marks, one of the U.S. Food and Drug Administration's (FDA) top vaccine officials, has resigned. In a resignation letter dated Friday,

by: Prevention

10 Drinks Nutritionists Avoid for Better Health

Drinking juice also means you're missing out on other important dietary components. "Whole fruit, for example, contains less sugar and contains one key nutrient juices leave out: fiber," says Jason Ewoldt, M.S., R.D.N., with Mayo Clinic. Alternatives:

by: CNET

Apple Cider Vinegar Shots: Dosage, Benefits and Key Precautions You Should Know

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

by: BBC

Top US vaccine official forced to resign, media reports say

In his resignation letter, Peter Marks said his new boss, Robert F Kennedy Jr, favoured "misinformation and lies".

by: TechRadar

NYT Connections hints and answers for Sunday, March 30 (game #658)

Looking for NYT Connections answers and hints? Here's all you need to know to solve today's game, plus my commentary on the puzzles.

by: Benzinga

RFK Jr. Spreading 'Misinformation and Lies'? FDA's Top Vaccine Official Walks Out, Sparking Debate on Safety and Public Trust

Peter Marks, the U.S. Food and Drug Administration's top vaccine official, has resigned, citing concerns over Health and Human Services Secretary Robert F. Kennedy Jr.'s promotion of vaccine misinformation.

by: SlashGear

What Does It Mean When A Biker Opens And Closes Their Left Fist?

Bikers use many hand signals on the road, one of which involves opening and closing their left fist. Here's what they're trying to tell you when they do this.

by: Yahoo

Walk Across Wilson gets a running start

The Walk Across Wilson fitness program that encourages residents across the county to be active began last Saturday. A program that originated in the Wilson County Health Council, the initiative to promote physical activity across all ages in a four-week span to benefit schools and community organizations is in its 10th year.

by: Thesportstak

Inter Miami's coach provides with massive health update on Lionel Messi, will he play against Philadelphia Union in MLS?

Inter Miami will be taking on Philadelphia Union in the MLS and all eyes would be on Lionel Messi, whether the Argentinian starts for the club or not.

by: TripSided

What to do and not do when planning a wildlife safari

Make the most of your wildlife safari with these do's and don'ts. Learn what to pack, how to stay safe, and the best ways to experience nature responsibly.

by: CNN

Ashton Hall's 'morning routine' highlights the pressures men face today

The fitness coach's recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture and extreme discipline. Implicit in this social media genre, some critics and observers say,

by: Parade

'I'm a Nutritionist, and I Tell Everyone to Avoid These 4 Foods If They Want to Lose Belly Fat'

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn't easy. Accumulating belly fat is common with age, particularly for women, due to a perfect storm of slower metabolism,

by: PetHelpful

Cat Visiting the 'Cat-Ropractor' Makes the Sweetest Little Noises and People Can't Get Enough

Is there anything cuter than the moment your cat raises its arms and does one big stretch? We just know that has to feel good. Take one adorable orange cat who recently took a trip to the "catropractor" and felt so good afterwards.

by: PsyPost

Cardiovascular endurance linked to better brain health in aging women, study finds

An analysis of data from the Human Connectome Project found that older individuals tended to have lower brain gray matter volume and cortical thickness. However, among women (but not men) who maintained good cardiovascular endurance,
  • Sun, March 30, 2025

by: healthshots

Pilates exercises for hip toning: 15 simple ways to shed extra kilos

Doing Pilates exercises for hip toning is a simple and effective approach to get back in shape. Check out the best exercises and how to do them.

by: Newspoint

Astro Tips: If your work is getting spoiled again and again, then do these remedies daily, your luck will shine..

For this, many remedies have been given in Vastu and Astrology, by doing daily, you will see its effect in some time. Let's know some such easy remedies. Mother Lakshmi will be happy. The Tulsi plant is considered very important and worshipable in Hinduism.

by: StoryTrender

35 Weeks Pregnant - and Still Lifting! Powerlifter Shocks Fans with Gym Routine

A 35-weeks pregnant powerlifter has revealed she's still lifting weights - and she has no plans to stop! Olivia Enriquez, 25, from Houston, Texas, says she's made adjustments to her routine but is determined to keep training safely as she prepares for motherhood.

by: Patch

? Frontline Leadership Session 3: Effective Training Techniques and 11 more events

Frontline Leadership Session 3: Effective Training Techniques at RAMAC HS Robotics Competition - WI State Fair Park at WI State Fair Park Frontline Leadership Session 4: Resolving Conflict at RAMAC

by: WTOP

'You're not sure what could be going on': Perimenopause gets more attention

That so many women deal with perimenopause symptoms while not knowing those symptoms are part of a single process has led to calls for education on the issue.

by: Deadline

The Who's Veteran Frontman Roger Daltrey Shares Health Condition Live On Stage

The Who's longtime frontman Roger Daltrey has shared details of his health battles with a live audience at London's Royal Albert Hall. The Sun newspaper reports that the veteran rocker spoke to fans from the stage and told them: "The joys of getting old mean you go deaf,

by: indulgexpress

Cricketers and their cheat meals: Indulgences of India's finest

Even the most disciplined of players have their moments of indulgence, and India's cricketing stars are no exception. Even when they have strict fitness regimens, cricketers also have their weakness for their favourite comfort foods.

by: AppleInsider

Health app's future AI assistant will tell you how to keep fit

The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely to be a big feature in a future app update.

by: Powder

The 7 Best Ways To Cross-Train for Skiing

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

by: CNN

A way out: Life after fentanyl is full of hope and heartbreak for these four women

CNN has been documenting illicit fentanyl users, most of whom are in recovery. The adversity they face, both physical and mental, is enormous. What does it even look like to recover from abusing a street drug 50 times stronger than heroin?

by: FOX59

US at risk of losing health designation it's had for 25 years

If things keep going the way they've been going in 2025, that designation could soon change. "Measles elimination status" is achieved in a country or region when there hasn't been sustained transmission of the virus for a period of 12 months or longer,

by: CNBC

Google searches for 'how to reduce stress' are at an all-time high: A doctor explains why and what can actually help

The spike in Google searches for "how to manage stress" are "a population-level cry for help," says Dr. Neha Chaudhary. Here are some expert recommendations.

by: BuzzFeed

People Are Revealing "Glaring" Red Flags For Bad Therapists, And It's Verrrry Eye-Opening

If your therapist doesn't respect your boundaries, run. If they keep pushing you to try something that's not working, you deserve a better therapist." View Entire Post ›

by: NDTV

Food Influencer Rocky Singh Sheds 34 Kg, Shuts Down Ozempic Rumours

To emphasize his transformation, Mr Singh referenced a T-shirt from the previous year, highlighting the visible change in his physique.

by: CNET

This Scandinavian Sleep Method Can Save Both Your Sleep and Your Relationship

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

by: PhoneArena

Apple looks to dethrone MyFitnessPal and Noom with AI-powered food tracking

Apple is gearing up to challenge popular food-tracking apps like MyFitnessPal and Noom with some big upgrades to its Health app, according to Bloomberg's Mark Gurman in his latest Power On newsletter.

by: Metro

Why 'clock lag' could be making you rough and grumpy

While our watches and oven displays quickly adjust, our bodies do not - and scientists say the abrupt change is bad for us.

by: TCPalm

Vero Beach teen artist and writer releases inspiring children's book

Alayna Nguyen turns challenges into inspiration with a tale of friendship, bravery and environmental awareness.

by: NewsNation

What is heart disease and how can the condition be prevented?

What causes heart disease? Heart disease is a broad reference to multiple heart conditions. The most common is coronary artery disease; which disrupts blood flow to the heart. Thi

by: Insider

I started a nonprofit to fight ALS after my husband's death. Here's how tech and AI can help us find a cure.

After her husband passed away from ALS, Indu Navar started an organization that uses AI to study ALS and other neurological diseases.

by: TAG24

RFK Jr. reportedly planning to gut Infectious Disease and HIV/AIDS Policy office

A recent report claims that Health Secretary Robert F. Kennedy Jr. is preparing to lay off the Office of Infectious Disease and HIV/AIDS Policy.

by: Euronews

How the coffee machine at your office may be hurting your health without you knowing

Samples taken by a Swedish team of researchers show how daily coffee drinkers may be at risk of higher cholesterol levels and cardiovascular disease. View on euronews

by: Euronews

How the coffee machine at your workplace may be hurting your health without you knowing

Samples taken by a Swedish team of researchers show how daily coffee drinkers may be at risk of higher cholesterol levels and cardiovascular disease. View on euronews

by: CNN

Lorazepam gets starring role in 'The White Lotus.' What should you know about this powerful drug?

Lorazepam is a powerful benzodiazepine used to treat anxiety disorders. While it can be a very effective medication, it should only be taken as prescribed by a doctor.

by: Metro

Did the clocks go forward or back last night and do other countries change theirs?

The clocks will go backwards again on Sunday, October 26. Why do we change the clocks? Turning the clocks back allows us to have extra sunlight in the morning at the expense of th

by: CNET

Colon Cancer Explained: Signs, Risks and Prevention Tips You Should Know

Not to be confused with stomach or gastric cancer, these are the colorectal or colon cancer signs you should pay attention to.

by: indulgexpress

EXCLUSIVE: Bhumi Pednekar swears by this morning ritual for a healthy start

Bhumi Pednekar sizzled on the ramp as a show stopper for couturier Amit Aggarwal's brand new prêt range that was unveiled at the LFWxFDCI show. What does your fitness routine look like? Honestly, my fitness regime starts with keeping my mental health in check first.

by: Metro

Why 'clock lag' could be making you rough and grumpy today

While our watches and oven displays quickly adjust, our bodies do not - and scientists say the abrupt change is bad for us.

by: CNN

Tuberculosis is the world's top infectious killer. Aid groups say Trump's funding freezes will cause more deaths

Doctors and aid workers warn that the freeze to USAID-funded TB programs is likely to cause thousands of unnecessary deaths and a rise in TB infections worldwide, and create the conditions for an extremely drug-resistant form of the disease to spread.

by: CNN

Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds

Sucralose, an artificial sweetener that's often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of hunger instead of curbing appetite, a large new study found.
  • Mon, March 31, 2025

by: BBC

'Long Covid clinical trial helped me return to work'

However, she said taking part in a clinical research trial at Glenfield Hospital, in Leicester, had allowed her to get her life back while managing ongoing symptoms. Mrs Baker, an office worker for an ultrasound company, was one of 181 patients involved in the study which explored the effects exercise can have on their symptoms.

by: Moneycontrol

Health benefits of indoor plants: Sleep better, reduce stress, more

Bringing plants into your home is one of the easiest ways to improve both your space and your health. A cleaner air, better sleep, or just a more relaxing environment, indoor plants can make a big difference.

by: Moneycontrol

Tooth decay causes and prevention: How to avoid cavities, remove plaques naturally

Your dental care routine should evolve with the seasons to match India's changing climate. Doctor suggests that by staying hydrated, making mindful dietary choices, and following good oral hygiene practices,

'I'm a Nutritionist, and I Tell Everyone to Avoid These 4 Foods If They Want to Lose Belly Fat'

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn't easy. Accumulating belly fat is common with age, particularly for women, due to a perfect storm of slower metabolism,
The article from MSN, written by a nutritionist, advises on foods to avoid for those aiming to lose belly fat. It highlights four specific foods: sugary drinks like sodas and fruit juices which are high in fructose leading to increased belly fat; refined carbohydrates such as white bread, pasta, and pastries that spike blood sugar and insulin levels; processed meats like hot dogs and sausages, which are linked to higher visceral fat due to their high sodium and preservatives content; and trans fats found in many fried and baked goods, known for promoting inflammation and fat accumulation around the organs. The article suggests replacing these with healthier alternatives like whole grains, lean proteins, and natural fats to aid in reducing belly fat.

Read the Full Parade Article at:
https://www.msn.com/en-us/health/weightloss/i-m-a-nutritionist-and-i-tell-everyone-to-avoid-these-4-foods-if-they-want-to-lose-belly-fat/ar-AA1BU0tL

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