Tue, February 18, 2025
[ Tue, Feb 18th 2025 ]: CNN
I ran over 100 miles in these $20 Amazon socks. They're the best impulse buy I've made
[ Tue, Feb 18th 2025 ]: AOL
You're using your elliptical wrong. Here's the right way
[ Tue, Feb 18th 2025 ]: MSN
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[ Tue, Feb 18th 2025 ]: MSN
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[ Tue, Feb 18th 2025 ]: EVOKE
Kardashian trainer and sex expert among headliners announced for Wellfest 2025
[ Tue, Feb 18th 2025 ]: MSN
Greensboro fitness coach battles lung cancer
[ Tue, Feb 18th 2025 ]: TechRadar
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[ Tue, Feb 18th 2025 ]: CNET
I Tested the OnePlus Watch 3 and Its Battery Life Won Me Over
[ Tue, Feb 18th 2025 ]: Forbes
From Fear To Freedom: The Rise Of Precision Wellness Medicine
[ Tue, Feb 18th 2025 ]: fitnessvolt
Stronger Knees, Stronger You: Quad Strengthening Exercises for Better Knee Health
[ Tue, Feb 18th 2025 ]: MSN
One Senior Place: What should I do now to prepare for spring?
[ Tue, Feb 18th 2025 ]: MSN
Today's Horoscope: Insights for All Zodiac Signs - February 18, 2025
[ Tue, Feb 18th 2025 ]: Zawya
Landmark Group champions community health and wellness at 15th Annual Beat Diabetes family event
[ Tue, Feb 18th 2025 ]: MSN
How to choose the right personal trainer for your fitness goals
[ Tue, Feb 18th 2025 ]: MSN
Zone Fitness prices: 2025 membership fees, discounts and specials
[ Tue, Feb 18th 2025 ]: MSN
Lifestyle News Live Today February 18, 2025: Goa .. 25: Dates, events and everything you need to know
[ Tue, Feb 18th 2025 ]: MSN
Lifestyle News Live Today February 18, 2025: Anus .. hares 3 tests to check if your body is dehydrated
[ Tue, Feb 18th 2025 ]: MSN
4 mini-exercises to strengthen the legs
Mon, February 17, 2025
[ Mon, Feb 17th 2025 ]: WCJB
Gainesville Health and Fitness: Shoulder exercises to help posture
[ Mon, Feb 17th 2025 ]: Indiatimes
Risk of taking Vitamin D in the wrong way and how to take it safely
[ Mon, Feb 17th 2025 ]: TechRadar
The Garmin Instinct 2X Solar can run indefinitely on a single charge, and it's never been cheaper
[ Mon, Feb 17th 2025 ]: MSN
VIDEO: Chinese Man Goes Viral for Climbing Mountains on His Hands
[ Mon, Feb 17th 2025 ]: MSN
Blue Salt Trick: Can This Natural Supplement Really Boost Male Vitality and Confidence?
[ Mon, Feb 17th 2025 ]: cnbctv18
As smart wearables see tectonic shift, Garmin focuses on monitoring mental health
[ Mon, Feb 17th 2025 ]: MSN
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[ Mon, Feb 17th 2025 ]: MSN
Act fast to save $60 on the Samsung Galaxy Watch7 in Best Buy's Presidents' Day sale
[ Mon, Feb 17th 2025 ]: cnbctv18
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[ Mon, Feb 17th 2025 ]: MSN
From shoes to shirts, we test the best workout clothes for men for 2025
[ Mon, Feb 17th 2025 ]: MSN
NHS rules show exactly how much exercise you are supposed to do
[ Mon, Feb 17th 2025 ]: CNET
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[ Mon, Feb 17th 2025 ]: MSN
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[ Mon, Feb 17th 2025 ]: CNET
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[ Mon, Feb 17th 2025 ]: MSN
Beat the workday slump with these six easy desk-stretches
[ Mon, Feb 17th 2025 ]: MSN
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[ Mon, Feb 17th 2025 ]: 91mobiles
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[ Mon, Feb 17th 2025 ]: Onlymyhealth
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[ Mon, Feb 17th 2025 ]: timesnownews
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Sun, February 16, 2025
[ Sun, Feb 16th 2025 ]: Yahoo
You're not imagining it: Smartwatches are becoming more medical by the year
[ Sun, Feb 16th 2025 ]: MSN
Thousands of probationary federal health workers fired by letter this weekend
[ Sun, Feb 16th 2025 ]: MSN
High-intensity exercise provides short boost to brain protein in PTSD sufferers
[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: MSN
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[ Sun, Feb 16th 2025 ]: NDTV
7 Yoga Asanas For Beginners

Gateshead Salvation Army calls for help to keep transformational exercise classes going

Exercises classes provided by Gateshead Salvation Army are proving transformational by improving older people's mobility and helping them recover after cancer and hip operations.
The Salvation Army in Gateshead is urgently seeking support to continue its free exercise classes, which have proven to be transformative for participants. These classes, held at the Gateshead Citadel, cater to individuals who might not otherwise afford or access such fitness opportunities, including those with health issues like COPD, heart conditions, and mental health challenges. The initiative not only promotes physical health but also significantly boosts mental well-being, with participants reporting improved confidence and social connections. The program, which has been running for over a year, faces discontinuation due to funding shortages, and the Salvation Army is appealing for donations or sponsorships to keep the classes operational. The classes are led by a qualified instructor and have become a vital part of the community, offering a supportive environment for exercise and social interaction.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/gateshead-salvation-army-calls-for-help-to-keep-transformational-exercise-classes-going/ar-AA1zdgcE ]