• Mon, May 5, 2025

by: Post and Courier

HEALTH AND FITNESS: Stay hydrated with water

As temperatures rise and summer nears, it's a good time to talk about a health habit that's easy to overlook but essential to daily well-being: staying hydrated. You've likely heard

by: Forbes

Charles Barkley On Getting Fit: 'Let's Get To Work!'

"Sir Charles" partners with healthcare firm Ro, to demystify weight loss, access to care and GLP-1s for everyday Americans.

by: WTNH Hartford

Connecticut lawmakers to discuss youth mental health 'crisis' for Mental Health Awareness Month

FARMINGTON, Conn. (WTNH) — State lawmakers are set to discuss Connecticut's youth mental health crisis. They'll meet with public health experts and advocates Monday for a timely conversation, as it is Mental Health Awareness Month. Sen. Richard Blumenthal and Connecticut State Comptroller Sean Scanlon will meet with teachers, students, and public experts to discuss […]

by: Sporting News

Steelers have perfect QB fit for option to turn down Aaron Rodgers | Sporting News Canada

by: Sports Illustrated

Ole Miss DT who can play wildcat QB seen as an ideal fit for Vikings

Wait, what? He's also a wildcat quarterback? Yep....

by: Business Insider

UnitedHealth's earnings shock is tanking the entire health insurance industry

The stock fell as much as 20%, dragging industry peers Humana and CVS lower as well.

by: CNN

Michelle Trachtenberg spoke out about health speculation before her death

A year before she passed away, actress Michelle Trachtenberg sought to let her supporters know she was in good health.

by: CBS News

Colorado health care providers fight to save community health workers program from budget axe

More than two dozen health care organizations are urging Colorado lawmakers debating the budget to spare a program that they say will save the state money.

by: Insider

The White House says Trump's weight and 'frequent victories' at golf games are evidence of good health

"His active lifestyle continues to contribute significantly to his well-being," Trump's doctor wrote in his medical report.

by: MassLive

Legendary country music singer leaves tour due to health issues

The singer said he is "taking care of business as I always do."

by: KFOR articles

Bill aimed at holding health insurance companies accountable stalls at Capitol

A bill that would have held health insurance companies accountable has stalled at the Oklahoma State Capitol. House Bill 2144 would have given Oklahoma patients the right to sue medical insurance companies if their health was affected by denied or delayed treatments.

by: Today

The 4 things every woman 50+ should prioritize in their fitness routine

When it comes to healthy aging, if you don't use it, you lose it. Tips for building muscle mass, improving mobility and managing stress.

by: TheHealthSite

Simple Daily Routine: How Chanting Every Night Can Calm Your Mind, Reduce Stress, And Boost Instant Energy

How to boost your mental health naturally: This one simple chanting habit could transform your stress, energy, and peace levels—find out how it works in just minutes a day!

by: Newsweek

Dodgers make announcement on franchise legend after scary health news

The Los Angeles Dodgers have issued a statement after a franchise record-holder was sent to the hospital.

by: KUTV

Fresh Start 2 Fitness- Symmetrical Weight Training

Our everyday movements are not always equal and in life we tend to favor one side of our body over another. Intermountain Health personal trainer Cami Flygare s

by: ESPN

Five-star QB Jared Curtis to Georgia: How he fits and what's next

Jared Curtis, the nation's top QB recruit has made his decision. Here's what the move means for the teams and the 2026 class.

by: NDTV

Shilpa Shetty Sets The Fitness Bar High With The Intense "Ball Drop Challenge"

Shilpa Shetty can give any fitness enthusiast a run for their money with this intense 'ball drop challenge

by: InStyle

15 Moon Tattoo Ideas for a Celestial Piece That'll Fit Each Phase of Your Life

A moon tattoo is a wonderful option for a timeless, yet simple celestial piece. There are plenty of ways to personalize a moon tattoo, with individual choices that make that piece special. Explore 15 options, here.

by: WMUR

Ayotte calls on Senate to restore mental health funding in budget

Gov. Kelly Ayotte on Monday proclaimed May to be Mental Health Awareness Month and warned state lawmakers against cutting services in the budget.

by: HuffPost

High-Impact Fitness Gear That's Perfect For Small Spaces

This compact exercise equipment won't take up much space in even the tightest home gyms (or living rooms).

by: WLKY

UofL Health breaks ground on new cancer center in Shepherdsville

The $25 million facility, located near I-65 in Shepherdsville, has been years in the making and aims to make life-saving treatments more accessible to rural communities.

by: PBS

PBS39 News Reports | GOING GREEN AT THE GYM | Season 2020

the Retro Fitness in Bethlehem and checking in with the Gym Guyz

by: WIFR

UW Health joins statewide effort to support mothers' mental health

UW Health is part of a new statewide initiative launching this month to strengthen mental health support for mothers during and after pregnancy.

by: People

Kylie Jenner Shows Off Curves with Tight-Fitting Bodice at 2025 Met Gala

Kylie Jenner, who turned heads for her style choices during the award show season earlier this year, brought another fierce look to the Met Gala, which she has been a part of since 2016.

by: Fitgurú

Cardio and Weights: Enemies or the Perfect Combo for Your Workout?

You've probably asked yourself a thousand times what the secret is to burning that stubborn fat. Should you spend hours on the treadmill or lift weights until you can't anymore? The answer, my friend,

by: Moneycontrol

Babil Khan emotional video: Here's what it says about mental health, why it's okay to not feel okay sometimes

Babil's Khan's recent video that went viral opened a window to something more universal: that it's okay to have a bad day and to not be okay sometimes. What matters is knowing you're not alone, and that things can,

by: Analytics Insight

Best Budget Fitness Trackers in 2025

Affordable fitness trackers have become increasingly smart and accurate, making it easier to stay fit without breaking the bank. Top budget options now offer ad

by: Firstpost

Bhuvan Bam On Lip Surgery and Fitness Overhaul: 'It Was Time to Prioritise My Health'

YouTuber and actor Bhuvan Bam recently surprised fans with his striking new appearance. The Taaza Khabar star shared a series of photos showcasing his transformed physique, trimmed beard, and new hair—prompting admiration and curiosity across social media.

by: SB Nation

Lewandowski passed fit for Barca's UCL tie with Inter

The striker is back

by: Sporting News

Inter MIlan vs. Barcelona lineups, predicted starting 11, confirmed team news, injuries: Lautaro Martinez in fitness race | Sporting News Canada

by: TheHealthSite

6 Simple Yoga Poses You Can Practice Daily Under The Sun For Instant Energy And Focus

Tired of waking up with muscle stiffness and fatigue? Try to practice these excellent yoga stretches daily in the morning hours, especially under the sunlight, to enhance your mental health and boost your body with instant energy.

by: WMUR

Signs for mental health help to be installed on Portsmouth bridge after suicide attempts

New Hampshire officials are working with Maine and Seacoast mental health advocates to install suicide prevention signs on the Piscataqua River Bridge after three suicide attempts last week on Portsmouth bridges.
  • Tue, May 6, 2025

by: TheHealthSite

Combat Daily Stress: Calm Down Immediately By Doing These 8 Simple And Healthy Things

When you feel overwhelmed, take a step back, breathe, and focus on calming your mind. Here are some simple techniques that you can add to your daily life to manage stress in a better and more efficient manner.

by: Cosmopolitan

Monica Barbaro Makes Her Met Gala Debut in a Perfect Dior Fit

Monica Barbaro stepped out at the 2025 Met Gala wearing a gorgeous Dior jacket and skirt—check out pics of her look.

by: People

Doja Cat Sports Sculptural Marc Jacobs Bodysuit in Fitting Feline Print at the 2025 Met Gala

Doja Cat attended the Met Gala on Monday, May 5 in a pinstripe bodysuit by Marc Jacobs. "I really love big cat prints," she said.

by: NDTV

Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try

The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.

by: Patch

Eastport-South Manor Breaks Ground On New Fitness Center

The construction project is part of the $89.9 million bond approved by voters in February 2022.

by: BusinessGhana

Minister launches 'Go-Fit Ghana' drive to boost national health

Ghana's Minister of Sports and Recreation, Kofi Adams, has set the tone for a nationwide fitness revolution with the official launch of

by: Mashable

Our favorite budget fitness tracker is 20% off right now

As of May 6, the Fitbit Inspire 3 is on sale at Amazon for $79.95. It's normally listed for $99.95, so you can pick it up for 20% off.

by: BBC

Pring could be fit to face Blades in play-offs

Bristol City boss Liam Manning says there is a "slight possibility" wing-back Cameron Pring could be fit to face Sheffield United.

by: PBS

NJ Spotlight News | Will new center transform maternal health in Trenton? | Season 2022

Youth mentorship and violence prevention programs will also be provided

by: BBC

PSG's Dembele fit for second leg against Arsenal

Paris St-Germain forward Ousmane Dembele is fit for Wednesday's Champions League semi-final second leg against Arsenal.

by: Newsweek

Twins' Pablo Lopez Pinpointed As Dodgers Trade Fit After Tyler Glasnow News

The Los Angeles Dodgers have been linked to a $73 million trade acquisition as they look to overcome a harsh injury update.

by: BBC

Champions League: Paris St-Germain v Arsenal - Ousmane Dembele fit

Paris St-Germain forward Ousmane Dembele is fit for Wednesday's Champions League semi-final second leg against Arsenal.

by: BBC

Hearts fan voice: 'Would McInnes get a good fit as boss?'

Hearts fan voice: 'Would McInnes get a good fit as boss?'

by: BBC

'Would McInnes be a good fit as Hearts boss?'

It may have been a Bank Holiday weekend, but hopefully the Hearts board are working overtime in their efforts to appoint the eighth head coach in the 11th year of the 'Ann Budge era'. Fortunately interim boss Liam Fox had selected captain Lawrence Shankland in a number nine role and the striker's double helped secure three points and very likely Premiership survival. You can see why Hearts are seemingly allowing some media outlets to run with stories that we are looking to ideally appoint someone with Scottish football knowledge, with Derek McInnes and Stephen Robinson the two names now mentioned.

by: BBC

Essex health and social care report recommends radical change

A local NHS chief executive says the report is a "wake-up call".

by: BBC

England's first mental health inquiry to resume

The Lampard Inquiry is examining more than 2,000 deaths at mental health units in Essex.

Cardio and Weights: Enemies or the Perfect Combo for Your Workout?

You've probably asked yourself a thousand times what the secret is to burning that stubborn fat. Should you spend hours on the treadmill or lift weights until you can't anymore? The answer, my friend,
The article from MSN discusses the synergy between cardiovascular exercise and weight training, highlighting that they are not enemies but can be combined effectively for optimal fitness results. It explains that cardio, such as running or cycling, improves heart health and endurance, while weight training builds muscle strength and boosts metabolism. The piece suggests that integrating both types of exercise into a workout routine can lead to better overall fitness, increased fat loss, and improved muscle tone. It also addresses common concerns, like the fear of bulking up from weights or losing muscle from cardio, and provides guidance on how to balance the two for different fitness goals, emphasizing the importance of a well-rounded approach to exercise.

Read the Full Fitgurú Article at:
https://www.msn.com/en-us/health/other/cardio-and-weights-enemies-or-the-perfect-combo-for-your-workout/ar-AA1Eb9Ad

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