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When Running in the Cold Is a Smart vs. Bad Idea


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Medically reviewed by Theresa Marko, PT, DPT, MS When it's cold outside, you may question whether going for your usual run is a good idea. One of the many benefits of running is that it's a physical activity you can usually do year-round,

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/when-running-in-the-cold-is-a-smart-vs-bad-idea/ar-AA1wCQcM ]
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