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'Legend' great-great grandad credits 'the odd tipple' and exercise classes at The Trin as his secrets to long life as he turns 100

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Dougie Lewis started going to exercise classes at The Trin Centre at the age of 98 and it soon became the highlight of his week - staff and members joined him to celebrate his 100th birthday
The article from MSN discusses the life of 100-year-old Arthur Pedrick, who attributes his longevity to a combination of regular exercise and the occasional drink. Arthur, a former Royal Navy serviceman, celebrated his centennial birthday at the Trinity Methodist Church (Trin) in Liskeard, Cornwall, where he has been a regular attendee of exercise classes. These classes, which he has been attending for over 20 years, are part of his routine that he believes keeps him fit and healthy. Additionally, Arthur enjoys a social life, often having a drink with friends, which he humorously suggests might also contribute to his long life. His story highlights the importance of community, physical activity, and a balanced approach to life's pleasures.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/legend-great-great-grandad-credits-the-odd-tipple-and-exercise-classes-at-the-trin-as-his-secrets-to-long-life-as-he-turns-100/ar-AA1ydNid ]