Tue, March 4, 2025

by: manilatimes

Gabby Concepcion: 'Healthy is the new handsome'

Gabby Concepcion has long been admired for his timeless good looks, but beyond his matinee idol appearance, the veteran actor believes that true attractiveness stems from good health.

by: Today

What is mushroom coffee and are there any health benefits?

People are drinking coffee with medicinal mushrooms for stress, focus, immunity and more. Is mushroom coffee good for you? Experts discuss the benefits and risks.

by: MARCA

Why should we put the toilet roll in the fridge? An expert reveals

by: PS

Jordan Chiles and Jade Carey Bonded Over Bringing Joy to Elite Gymnastics

Olympic gymnasts Jade Carey and Jordan Chiles are fierce competitors: they've won medals for team USA at the Olympics, broken countless records, and scored in the NCAA for their respective college teams.

by: Lifehacker

How to Finally Stick With a Fitness Habit

Have you committed to a new habit—exercising, let's say—but keep falling off the wagon? Do you give up when the going gets tough? You may have low self-efficacy. But don't worry: Self-efficacy is something that you can build with practice.

by: Indiatimes

6 benefits of drinking 2 glasses of warm water with lemon and turmeric every morning

Imagine starting the day with a cup of golden drink that refreshes, energises, and nourishes our body from within! Drinking two glasses of warm water with lemon and turmeric every morning might just be the health boost we all need.

by: TechRadar

The Apple Watch Ultra 2-rivaling Amazift T-Rex 3 is on sale for its lowest-ever price at Amazon

Right now, you can get this great value watch at its lowest price yet. Amazon has the Amazfit T-Rex 3 on offer, from $279.99 down to just $234.99. This low price is for all three colorways - Onyx Black, Lava and the new Haze Gray - so you can pick and choose which flavor suits your fancy.

by: TechRadar

The OnePlus Watch 2 won't get Wear OS 5 until Q3 of this year, and the news for the OnePlus Watch 3 is even worse

To begin with the latter announcement, OnePlus has essentially confirmed that OnePlus Watch 2 owners will get Wear OS 5 fully one year after it launched on leading models from Samsung and Galaxy. Just to rub it in, Wear OS 6 will likely debut in the meantime.

by: TechRadar

BleeqUp's new 4-in-1 cycling glasses come with an AI-powered camera, one-tap video editing and a walkie-talkie feature

The new glasses, which the company says are the world's first 4-in-1 AI cycling glasses, offer some serious eye protection for cyclists. They've got a UV400 rating for use in sunlight, anti-fog design, Zeiss lenses, and a wraparound design reminiscent of brands like Oakley.

by: Indiatimes

One third of Indians will be obese in 2050: 8 daily habits that reduce weight and increase good cholesterol

Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India's population—about 44.9 crore people—will be overweight or obese. The National Family Health Survey (NFHS-5) already indicates that one in four Indians is obese today.

by: MSN

This TikTok Beauty Trend Has Made People Obsessed With A 'Relentless Pursuit Of Perfection'

Social media platforms like TikTok have a way of making users feel like they're never quite enough, between viral trends like morning shed routines and the quest for glass skin to beauty filters and AI-generated enhancements.

by: MSN

5 Effective Exercises To Help You Quit Smoking

Quitting smoking is a challenging journey, but incorporating regular exercise can make the process easier and more effective. Physical activity helps reduce nicotine cravings, manage withdrawal symptoms,

by: MSN

The one move everyone should be doing for better hip health, according to a Pilates instructor

This can reduce the mobility of the hip joints and weaken the muscles around the hips. The best way to remedy this is by doing mobility exercises that stretch and strengthen the hips. I recently had the chance to talk to Pilates instructor and founder of wellness studio East of Eden Abby McLachlan and she tipped me off to her favorite hip mobility exercise.

by: TheHealthSite

Rohit Sharma Is Fat: Congress Leader Faces Backlash for Body-Shaming Indian Captain Inside Cricketer s Fitness Regime

Congress spokesperson Dr Shama Mohamed criticised Indian captain Rohit Sharma, calling him "overweight" and "the most unimpressive captain India has ever had". Check what happened next!

by: MSN

Edinburgh gym set to open with '70 stations and new equipment' on Leith Walk

Places Leisure have announced the exciting opening as part of their regeneration project, the Engine Yard. The gym will be located in one of the commercial units.

by: NDTV

World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss

World Obesity Day is observed annually on March 4th to raise awareness about obesity, its impact on health, and the need for preventive and management strategies. Strength training, also known as resistance or weight training,
Mon, March 3, 2025

by: Politico

Columbia University faces Trump administration review of federal contracts

The Trump administration said Monday that it had launched a review of federal grants and contracts with Columbia University over allegations the school failed to address antisemitism amid a wave of campus protests over the Israel-Hamas war.

by: pix11

Operation Sisterhood: Supporting women veterans in New Jersey

Launched just months ago, Operation Sisterhood aims to support women veterans transitioning back to civilian life.

by: KKEY

Kern Cares: BFMG's Mission to Empower the Community Through Health Education

Bakersfield Family Medical Group Kern Cares continues to highlight essential health topics and community partnerships that enhance wellness across the valley. Today Bakersfield

by: Today

Is mushroom coffee good for you? 4 possible health benefits, according to experts

People are drinking coffee with medicinal mushrooms for stress, focus, immunity and more. Is mushroom coffee good for you? Experts discuss the benefits and risks.

by: Self

15 Warning Signs You Might Be Underfueling Your Workouts

When your car is low on gas, you have two clear warning signs. First, your gauge edges ever closer to "E." Then, if you keep pushing, you'll stall. But our bodies are much more intricate machines. When you underfuel your workouts—taking in less energy than you're expending—you'll get indicators that are a lot more vague and subtle,

by: LADbible

Man left surprised after doing 500 push-ups in one hour and showing impressive result

YouTuber Jackson Hunter revealed the surprising transformation to his body after doing 500 push-ups in one hour.

by: Today

22 high-protein, low-carb foods, recommended by a dietitian

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

by: FilmiBeat

Bigg Boss 18 Winner Karan Veer Mehra Arrives In NCR In Style, Shares His Fitness Secret- Exclusive

The ribbon-cutting ceremony was led by Bigg Boss 18 winner Karan Veer Mehra, joined by Bollywood personalities Shahbaz Khan, Puneet Issar, Upasana Singh, Vindu Dara Singh, Miss India Asia Pacific 2013,

by: Browney

I Tried The 10 Most Extreme Sleep Methods

The Type 26 frigate is a next-generation warship built for stealth, versatility, and power. This deep dive explores its cutting-edge design, advanced weaponry, and naval capabilities, making it one of the most formidable frigates in modern warfare.

by: Yahoo

Amazfit Active 2 review: The $100 smartwatch I almost love -- here's why I merely like it

Powerful, beautiful and affordable, this health-minded wrist companion struggles to excel beyond smartwatch basics.

by: healthshots

Tried uphill walking for weight loss? 4 ways it helps you get back in shape

Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss.

by: Health

How Lifting Weights Can Affect Your Daily Calorie Burn

Medically reviewed by Mallory Christopherson DC, FMT, CSCS When done effectively, weight lifting can help you burn calories, boost metabolism, and support weight loss efforts. Other benefits include improved strength,

by: TechRadar

These smart contact lens prototypes could convince future me to ditch my glasses thanks to wireless power transfer and eye health biosensing

XPANCEO took the covers off its three prototypes, each one showcasing a unique technology that could feature in future "smart" contact lenses. The company's prototypes highlight fully remote power transfer (charging over the air), biosensing, and intraocular pressure sensors for managing and detecting diseases such as glaucoma.

by: MARCA

Medicaid Gym Membership: What are the requirements to receive this aid?

by: TechRadar

Honor's new Android smartwatch has a 1.5-inch AMOLED display, 15 days of battery life, and works with iPhone and Android

On paper, the Watch 5 Ultra looks very impressive. It features a unique angular design you won't find on any other smartwatch, and a grade 5 titanium shell that makes it lightweight and durable. That's the same alloy Apple uses to make the best smartwatch on the market, the Apple Watch Ultra 2.

by: NDTV

Yoga Poses For Indigestion

Yoga Poses For Indigestion

by: Indiatimes

6 benefits of drinking ginger-turmeric tea in the morning

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware of the extra benefits of this strong combo.

by: Indiatimes

What is Metformin? All you need to know about the old diabetes drug some people are taking for weight loss

Hims & Hers' lower-priced injectable semaglutide promoted during the Super Bowl has led to some patients receiving the more affordable metformin inste

by: MobileMatters

[QOL] Anime Ball Codes (March 2025)

If you are tired of games like Blade Ball and are looking for something new with the same feel but with a touch of anime, Anime Ball is the perfect Roblox experience for you. And with the help of Anime Ball redeem codes,

by: WCJB

Gainesville Health and Fitness: Bench presses and barbell squats

GAINESVILLE, Fla. (WCJB) - Bench presses and barbell squats are two of the most common workouts you can do on the Smith machine. In today's Your Fitness segment, we will introduce some new workouts for you to try.

by: MSN

Video: LIVE: Cobra Gold 2025 joint military exercise

Cobra Gold 2025 joint military exercise Watch live coverage of the annual Cobra Gold military exercises with South Korean, U.S., Thailand and Singapore forces expected to take part. The drills are co-hosted by the Royal Thai Armed Forces and the US Indo-Pacific Command.

by: Indiatimes

Calisthenics to powerlifting: Women embrace strength, endurance, agility

Squats - Enhance lower body power and core stability. Bench press - Strengthen chest, shoulders, and arms. Pull-ups - Boost upper body strength and endurance. Kettlebell swings - Improve explosive power and conditioning. Powerlifting & Olympic lifts - Women are increasingly taking up competitive lifting.

by: CNN

As measles outbreak grows, HHS secretary says vaccination is a personal decision that can protect individuals and communities

As a measles outbreak in Texas has grown to nearly 150 cases, US Health and Human Services Sec. Robert F. Kennedy Jr. said in an opinion piece on Fox News on Sunday that parents should consult with health-care providers "to understand their options to get the MMR vaccine" for their children.

by: MSN

Former nurse shares her story to help people battling depression, suicidal thoughts

An Alabama woman wants to erase the stigma around getting mental health help by being vulnerable and sharing her story of perseverance.

by: MSN

Serious Problems in Boston as Jaylen Brown's Health Crisis Adds to Celtics' Mounting Injury Woes

Jaylen Brown wasn't even a lock to play on Sunday, but you wouldn't have guessed it by the way he led Boston past Denver. The post Jaylen Brown Leaves Major Question Mark Over Health Issue Amid Injury Troubles Involving 2 Other Celtics Stars appeared first on EssentiallySports.

by: MSN

How to obtain and use the Ring of Vitality in Rune Slayer

Our guide goes over how you will be able to easily get your hands on the Ring Vitality and use it in Rune Slayer. The post How to obtain and use the Ring of Vitality in Rune Slayer appeared first on Backdash.

by: Indiatimes

Turmeric milk vs nutmeg milk: Which is healthier?

Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its anti-inflammatory and immunity-boo
Sun, March 2, 2025

by: MSN

Lifesaving drug successfully lowers cholesterol levels and body weight

More than 100 million Americans struggle with obesity and related metabolic disorders, a staggering number with widespread consequences. "We were really excited about this work," says S. Thai Thayumanavan,

by: MSN

Addressing health disparities in the Black community

A wellness expo in Philadelphia aimed to educate the Black community on prioritizing their health. Zelensky announces Ukraine 'ready to sign' minerals deal with US Chiefs Reportedly Won't Give Key Offensive Weapon a New Deal Until He Returns to Form Tributes pour in for R&B singer Angie Stone after her death at 63 in a highway crash Dave Ramsey warns Americans on Social Security,

by: MSN

Woman who dropped 9 kilos in 3 months, shares 5 mistakes to avoid before workouts; here's what you can do instead

From static stretching to starting the workout dehydrated, here are 5 mistakes before workout that can slow down weight loss.

by: Indiatimes

Drinking and Cancer: The risks beyond the liver

Alcohol consumption is linked to various cancers such as those of the mouth, esophagus, breast, and colon. Health experts state there is no safe limit

by: Indiatimes

RFK Jr. backtracks after embarrassing measles comment; Where do the fall shots stand now?

RFK Jr. retracted his earlier dismissal of the measles outbreak after the first child death in decades, stating it's a top priority. He halted a $460

3 things you should consider before choosing your protein powder

Choosing a protein powder should be easy, yet the reality is it can cause a lot of confusion. Walk into any supermarket and you'll find a dozen different varieties and flavours lining the shelves, which can leave you overwhelmed and unsure as to what protein is best for you.

The article from MSN discusses key considerations for selecting the right protein powder. It highlights three main factors: Source of Protein - detailing options like whey, casein, soy, pea, and hemp, each with different benefits and dietary considerations; Nutritional Profile - emphasizing the importance of checking for added sugars, artificial ingredients, and ensuring the product fits into one's dietary needs, like low-carb or high-fiber; and Digestibility and Allergens - advising on choosing powders that are easy to digest and free from allergens like lactose or gluten, which can be particularly important for those with sensitivities or allergies. The article also touches on the importance of understanding one's fitness goals, whether it's muscle building, weight loss, or general health maintenance, to make an informed choice.

Read the Full MSN Article at:
https://www.msn.com/en-us/health/diet/3-things-you-should-consider-before-choosing-your-protein-powder/ar-AA1AaFhL