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Benefits of yoga: 7 ways yoga asanas boosts physical, mental, psychological health
//health-fitness.news-articles.net/content/2025/ .. boosts-physical-mental-psychological-health.html
Published in Health and Fitness on Tuesday, April 29th 2025 at 4:23 GMT by Moneycontrol
Published in Health and Fitness on Tuesday, April 29th 2025 at 4:23 GMT by Moneycontrol

Did you know that yoga not only has physical health benefits but it can also uplift your mood, reduce stress, and support psychological healing. Here are few research backed reasons that can encourage you to practice yoga.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/benefits-of-yoga-7-ways-yoga-asanas-boosts-physical-mental-psychological-health-article-13007852.html ]
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