Wed, January 29, 2025
[ Wed, Jan 29th 2025 ]: CNN
The 10 best mini trampolines and rebounders for your at-home workout routine
[ Wed, Jan 29th 2025 ]: Graphic
10 health trends that will dominate 2025
[ Wed, Jan 29th 2025 ]: Self
7 Cute, Comfy Scrub Brands That Health Care Pros Love
[ Wed, Jan 29th 2025 ]: CNET
52 Best Wellness Valentine's Day Gifts for the Health Gurus Who Have It All
[ Wed, Jan 29th 2025 ]: fox17online
Women's Sports & Health Expo coming in February
[ Wed, Jan 29th 2025 ]: Indiatimes
Robert F. Kennedy Jr. confirmation hearing today: .. lthcare views hold up and which are controversial
[ Wed, Jan 29th 2025 ]: Forbes
Transforming Workplace Wellness: Exploring Red Light Therapy And More
[ Wed, Jan 29th 2025 ]: Cosmopolitan
41 gift ideas for gym lovers and fitness fans (whatever your budget)
[ Wed, Jan 29th 2025 ]: Forbes
Apple Watch Tips And Tricks To Help Your New Year's Resolutions
[ Wed, Jan 29th 2025 ]: Yahoo
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[ Wed, Jan 29th 2025 ]: MSN
What is rucking? Understanding the fitness trend taking the internet by storm.
[ Wed, Jan 29th 2025 ]: TechRadar
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[ Wed, Jan 29th 2025 ]: Indiatimes
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[ Wed, Jan 29th 2025 ]: MSN
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[ Wed, Jan 29th 2025 ]: Indiatimes
How excess weight can alter the heart's structure and function
[ Wed, Jan 29th 2025 ]: MSN
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[ Wed, Jan 29th 2025 ]: MSN
Health Horoscope Today January 29, 2025: Be open to new exercise regimes
[ Wed, Jan 29th 2025 ]: Indiatimes
10 promises you must make for a healthy and long life on Lunar New Year
[ Wed, Jan 29th 2025 ]: nowtolove
Walking pads are the latest fitness craze - and f .. Getting your daily steps in has never been easier
Tue, January 28, 2025
[ Tue, Jan 28th 2025 ]: Self
11 Expert-Recommended Fitness Trackers for Smarter Workouts
[ Tue, Jan 28th 2025 ]: Lifehacker
Why Garmin Watches Are Showing a 'Blue Triangle of Death' (and How to Fix It) [UPDATED]
[ Tue, Jan 28th 2025 ]: fox17online
YMCA acquires Club Fitness in Greenville, offering new programs
[ Tue, Jan 28th 2025 ]: Indiatimes
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[ Tue, Jan 28th 2025 ]: Hoodline
Hilliard Welcomes Kelly Gray as Fitness Recreation Supervisor for New Wellness Center 'The Well'
[ Tue, Jan 28th 2025 ]: Today
Can you freeze milk? Expert tips to freeze and defrost it safely
[ Tue, Jan 28th 2025 ]: breakingbelizenews
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[ Tue, Jan 28th 2025 ]: CNN
The 10 best FSA-approved foot massagers, according to podiatrists
[ Tue, Jan 28th 2025 ]: CNN
How I went from Apple Watch skeptic to devotee in one health scare
[ Tue, Jan 28th 2025 ]: NDTV
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
[ Tue, Jan 28th 2025 ]: Lifehacker
A Beginner's Guide to Becoming a Person Who Runs
[ Tue, Jan 28th 2025 ]: Indiatimes
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[ Tue, Jan 28th 2025 ]: MSN
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[ Tue, Jan 28th 2025 ]: MSN
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[ Tue, Jan 28th 2025 ]: MSN
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[ Tue, Jan 28th 2025 ]: MSN
Health News Live January 28, 2025 : Natasa Stanko .. ivate you to exercise: 'Morning cardio challenge'
[ Tue, Jan 28th 2025 ]: Indiatimes
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Mon, January 27, 2025
[ Mon, Jan 27th 2025 ]: TechRadar
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[ Mon, Jan 27th 2025 ]: AOL
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: HuffPost
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: OKDIARIO
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[ Mon, Jan 27th 2025 ]: Indiatimes
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[ Mon, Jan 27th 2025 ]: Indiatimes
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: Indiatimes
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[ Mon, Jan 27th 2025 ]: MARCA
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Seated fitness classes for mobility issues expanding across P.E.I.

A Charlottetown physiotherapist, who retired after more than 30 years in the industry, vowed to give back when she stepped away. Bonnie Caldwell, who worked at the Queen Elizabeth Hospital in Charlottetown,
The article from MSN discusses the expansion of seated fitness classes across Prince Edward Island (P.E.I.) aimed at individuals with mobility issues. These classes, which are part of a broader initiative to promote health and wellness among seniors and those with limited mobility, are designed to improve strength, flexibility, and overall well-being without the need for standing or extensive movement. The program has been well-received, with participants noting benefits like increased energy, better balance, and social interaction. The classes are led by certified instructors who adapt exercises to suit various mobility levels, ensuring everyone can participate safely. This initiative reflects a growing recognition of the need for inclusive fitness options that cater to all community members, enhancing their quality of life through accessible physical activity.

Read the Full MSN Article at:
[ https://www.msn.com/en-ca/health/fitness-and-exercise/seated-fitness-classes-for-mobility-issues-expanding-across-p-e-i/ar-AA1y0ej1 ]