Mon, March 10, 2025
[ Mon, Mar 10th 2025 ]: Dealbreaker
GEM HEALTH Secures $7M to Advance Virtual Sleep Care
[ Mon, Mar 10th 2025 ]: Cosmopolitan
What Is Lorazepam? All About the Anxiety Medication You Keep Seeing on 'The White Lotus'
[ Mon, Mar 10th 2025 ]: Self
The Best Zinc-Rich Foods to Support Your Immune System
[ Mon, Mar 10th 2025 ]: Newsweek
Fitness Coach Explains Why She Was Labeled 'Obese' for Years
[ Mon, Mar 10th 2025 ]: WJTV
Free seminar and screening on head, neck, oral health in Hattiesburg
[ Mon, Mar 10th 2025 ]: KOIN
Move It Monday: Tackling women's health issues through fitness
[ Mon, Mar 10th 2025 ]: MarketBeat
Despite Challenges Novo Nordisk Plans to Crush GLP-1 Competitors
[ Mon, Mar 10th 2025 ]: Patch
Harassment Of Staff Is 'Appalling,' Says Madison First Selectwoman
[ Mon, Mar 10th 2025 ]: PS
Maria Sherapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis
[ Mon, Mar 10th 2025 ]: stacker
What mental health parity means for your insurance coverage
[ Mon, Mar 10th 2025 ]: SmartFinancial
What Is a Health Insurance Network?
[ Mon, Mar 10th 2025 ]: CNET
An Optometrist Shares 13 Mistakes You're Making With Your Contact Lenses
[ Mon, Mar 10th 2025 ]: Reuters
Data on new Novo Nordisk obesity drug disappoints .. trial, stirs worries Lilly gaining edge in sector
[ Mon, Mar 10th 2025 ]: EssentiallySports
Tennessee Insider Gives Big Tristen Keys Update a .. Factor Puts Hugh Freeze and Others on High Alert
[ Mon, Mar 10th 2025 ]: Today
These 7 creatine-rich foods can boost performance, muscle recovery and brain health
[ Mon, Mar 10th 2025 ]: WBAY
Wisconsin makes free, at-home HIV and STI test kits available
[ Mon, Mar 10th 2025 ]: BBC
Man's mental health improves after hearing test
[ Mon, Mar 10th 2025 ]: healthday
Hormone Therapy For Menopause Linked To Alzheimer's Hallmark
[ Mon, Mar 10th 2025 ]: TechRadar
UNA Watch is the sustainable wearable that wants to replace your Apple Watch
[ Mon, Mar 10th 2025 ]: Axios
COVID's legacy: Public health's diminished power
[ Mon, Mar 10th 2025 ]: CNN
Prince Frederik of Luxembourg dies from rare disease
[ Mon, Mar 10th 2025 ]: briefly
Planet Fitness prices: 2025 membership fees, discounts and specials
[ Mon, Mar 10th 2025 ]: Health
15 No-Carb Snacks That Are Delicious and Satisfying
[ Mon, Mar 10th 2025 ]: UPI
Maryland confirms first measles case of 2025 as outbreaks in Texas, New Mexico expand
[ Mon, Mar 10th 2025 ]: Moneycontrol
9 health benefits of chia seeds, superfoods for heart health
[ Mon, Mar 10th 2025 ]: News18
Boost Your Metabolism Naturally With These 5 Weight-Loss Teas
[ Mon, Mar 10th 2025 ]: LetsPS
Bitmap Effect Made EASY - 2 Must-Know Photoshop Methods!
[ Mon, Mar 10th 2025 ]: MSN
Strengthen your core and sculpt your abs without leaving your home
[ Mon, Mar 10th 2025 ]: wqad
Daylight saving time could alter one's health and well-being
Sun, March 9, 2025
[ Sun, Mar 09th 2025 ]: PsyPost
Coffee does not significantly impact balance or physical function in older adults
[ Sun, Mar 09th 2025 ]: Satisfy
Unlock Calming Techniques and Seamless Creativity At Your Door
[ Sun, Mar 09th 2025 ]: YourStory
Whey ahead: Brands fortify staples with protein power as consumers turn health-conscious
[ Sun, Mar 09th 2025 ]: MarketWatch
HSS makes $25,000 buyout offer to most of its employees
[ Sun, Mar 09th 2025 ]: Healthline
Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors
[ Sun, Mar 09th 2025 ]: CNN
For first time since his hospitalization, Pope Fr .. 'good response' to treatment, says Vatican source
[ Sun, Mar 09th 2025 ]: Insider
Gene Hackman's death was due to natural causes, coroner confirms
[ Sun, Mar 09th 2025 ]: CNET
Make Sure You're Getting Plenty of These Superfoods for Peak Kidney Health
[ Sun, Mar 09th 2025 ]: MARCA
What can happen to my body if I go out partying and drink alcohol every weekend?
[ Sun, Mar 09th 2025 ]: Axios
Doctors are still burned out five years after COVID exposed systemic failures
[ Sun, Mar 09th 2025 ]: CNBC
RFK Jr. could further deter childhood vaccinations as rates fall in the U.S.
[ Sun, Mar 09th 2025 ]: Parade
NYT Connections Sports Edition Today: Hints and Answers for March 9
[ Sun, Mar 09th 2025 ]: indulgexpress
ICC Champions Trophy 2025 Final: Virat Kohli's fitness secrets and discipline
[ Sun, Mar 09th 2025 ]: EatingWell
What Happens To Your Body When You Walk 10,000 Steps Per Day
[ Sun, Mar 09th 2025 ]: TechRadar
Is walking a good exercise for weight loss?
[ Sun, Mar 09th 2025 ]: News18
Nita Ambani Proves Age Is Just A Number With Her Empowering Women's Day Message
[ Sun, Mar 09th 2025 ]: healthshots
Cycling or walking: Which exercise reduces belly fat?
[ Sun, Mar 09th 2025 ]: MSN
ASMR Slime: A Fun and Relaxing Way to Ease Anxiety
[ Sun, Mar 09th 2025 ]: wqad
Dementia cases in U.S. could double by 2060, study concludes

Daylight saving time could alter one's health and well-being

A recent study found women are nearly twice as likely as men to say they rarely or never wake up feeling well rested. Dr. Carol Ash, a board-certified sleep specialist at R.W.J. Barnabas Health, joins TODAY with insight into why women may need more sleep than men and shares tips for everyone to get better shut eye.
The article from MSN discusses the potential health and well-being impacts of Daylight Saving Time (DST). It highlights that the transition to DST, which involves setting clocks forward by one hour, can disrupt our circadian rhythms, leading to sleep loss and a range of health issues. These include increased risks of heart attacks, strokes, and mood disturbances like depression due to the sudden change in light exposure. The article also mentions that while the extra evening light might boost mood and activity levels, the initial adjustment period can lead to fatigue, reduced productivity, and even a temporary increase in traffic accidents. Furthermore, it touches on the debate over whether DST should be abolished, with some experts arguing that the health detriments might outweigh the benefits, suggesting a need for a reevaluation of this practice.

Read the Full WQAD Article at:
[ https://www.msn.com/en-us/health/mindandbody/daylight-saving-time-could-alter-one-s-health-and-well-being/vi-AA1AzAi6 ]