Eva Longoria's Secret to Toned Legs and Body

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Mon, January 20, 2025

[ Mon, Jan 20th ]: Indiatimes

Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss

[ Mon, Jan 20th ]: Forbes

Why Most Personal Brands Will Fail, And How To Make Sure Yours Doesn't

[ Mon, Jan 20th ]: Indiatimes

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[ Mon, Jan 20th ]: Indiatimes

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[ Mon, Jan 20th ]: MSN

5 Things Hannah Stocking Swears by for Her Health and Fitness

[ Mon, Jan 20th ]: Metro

TV legend slams 'cheap' ITV for hiring presenters like Gino D'Acampo

[ Mon, Jan 20th ]: MSN

Ex-WWE & AEW Star Jeff Hardy Is 'Healthy And Clear, Out Of The Fog' Per Brother Matt

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Garmin Forerunner heart rate zones not working? Download this beta update now

[ Mon, Jan 20th ]: Mashable

The Samsung Galaxy Watch 7 is down to its lowest-ever price at Amazon

[ Mon, Jan 20th ]: MSN

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[ Mon, Jan 20th ]: MSN

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[ Mon, Jan 20th ]: Indiatimes

7 health hacks that can help reduce the risk of chronic diseases

[ Mon, Jan 20th ]: TechRadar

After 10 years of Apple Watch, the company reveals the one thing it got wrong about its users

[ Mon, Jan 20th ]: MSN

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[ Mon, Jan 20th ]: WCJB

Gainesville Health and Fitness: Glutes and hamstring exercises

[ Mon, Jan 20th ]: MSN

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[ Mon, Jan 20th ]: MSN

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[ Mon, Jan 20th ]: MSN

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[ Mon, Jan 20th ]: MSN

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[ Mon, Jan 20th ]: MSN

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[ Mon, Jan 20th ]: NDTV

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[ Mon, Jan 20th ]: MSN

This simple 12-minute yoga routine relieves hip pain and boosts lower body flexibility

[ Mon, Jan 20th ]: MSN

6-Month Sleep Regression: Signs, Causes And Tips To Try

Sun, January 19, 2025

[ Sun, Jan 19th ]: TheHealthSite

Amla Vs Orange: Which One Is Better For Weight Loss?

[ Sun, Jan 19th ]: Yahoo

'Landman' season 1 is over. Here's all the Fort Worth and North Texas references

[ Sun, Jan 19th ]: BBC

The Apprentice 2025 candidates - Meet the hopefuls vying for Lord Sugar's investment in series 19

[ Sun, Jan 19th ]: MSN

Apple Watch: 10 years on, Apple's head of fitness reveals how the smartwatch has changed

[ Sun, Jan 19th ]: MSN

Altoona dance fitness group launches non-profit with dance marathon

[ Sun, Jan 19th ]: Indiatimes

Preparing for delivery during winter - What to expect

[ Sun, Jan 19th ]: Indiatimes

What's the secret behind Ivanka Trump's slender physique? Check out her diet

[ Sun, Jan 19th ]: Indiatimes

Cervical cancer prevention: How often should you get a pap smear test and at what age?

[ Sun, Jan 19th ]: MSN

At-Home Pilates Routine for Women Over 50: Stay Strong and Healthy

[ Sun, Jan 19th ]: MSN

THRIVE Home and Wellness Expo brings innovation to Memorial Hall

[ Sun, Jan 19th ]: MSN

UFC Weight Classes: What Are They in Order KG and Lbs?

[ Sun, Jan 19th ]: MSN

If you want to train like Jennifer Aniston, her personal trainer recommends this workout

[ Sun, Jan 19th ]: Indiatimes

Excess of THIS supplement can cause heart attack

[ Sun, Jan 19th ]: MSN

The 1 Crucial Muscle Group Almost Every Runner Neglects

[ Sun, Jan 19th ]: MSN

In fitness and in health: how run clubs are the p .. ect mix of community, friendship... and even love

[ Sun, Jan 19th ]: MSN

The Best Exercise For Lower Back Pain Can Be Done From Your Bed

[ Sun, Jan 19th ]: MSN

Withings ScanWatch 2 review: A good-looking 'smartwatch' and not much else

[ Sun, Jan 19th ]: MSN

Best core tightening gadgets to sculpt abs and strengthen the core

[ Sun, Jan 19th ]: MSN

Former Latifs Bilston store to become 24/7 Simply Gym

[ Sun, Jan 19th ]: MSN

1st gym-on-wheels for women in Mumbai a boon for homemakers

Sat, January 18, 2025

[ Sat, Jan 18th ]: healthshots

Strengthen your triceps with French press exercise

[ Sat, Jan 18th ]: Indiatimes

7 small changes in our habits that protect our heart diseases

[ Sat, Jan 18th ]: thenightly

Donald Trump inauguration 2025: As the oldest pre .. ident ever sworn in, is his health up to the job?

[ Sat, Jan 18th ]: MSN

Ulama curbs on women workouts

[ Sat, Jan 18th ]: Indiatimes

Can carrots help with blood sugar and diabetes? Here's what we know

[ Sat, Jan 18th ]: MSN

These are the best yoga YouTube channels to practice at home and boost your wellbeing

[ Sat, Jan 18th ]: MSN

What's Written In The Stars? Horoscope For 19th January 2025

[ Sat, Jan 18th ]: MSN

Health News Live January 18, 2025 : Tackling holi .. t gift for stress-free festive eating. Here's how

[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: Bunkered

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[ Sat, Jan 18th ]: Indiatimes

This body shape can raise your risk for colorectal cancer

[ Sat, Jan 18th ]: Indiatimes

Cataracts in children: Early signs and effective treatment

[ Sat, Jan 18th ]: MSN

Lifestyle News Live Today January 18, 2025: Amazo .. home decor items like rugs, chandeliers and more

[ Sat, Jan 18th ]: TechRadar

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[ Sat, Jan 18th ]: MSN

Health News Live January 18, 2025 : Want to impro .. downward dog pose, Yoga's most versatile exercise

[ Sat, Jan 18th ]: healthshots

3 benefits of snacking on grapes for weight loss and 7 ways to eat them

[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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Fri, January 17, 2025

[ Fri, Jan 17th ]: healthshots

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: Self

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[ Fri, Jan 17th ]: MSN

Kick off your fitness goals with Nebraska Sports Council's new wellness challenge

[ Fri, Jan 17th ]: Today

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[ Fri, Jan 17th ]: MSN

Cause Of Death Revealed For 31-Year-Old Fitness Influencer

[ Fri, Jan 17th ]: Forbes

Foods That Support A Long Healthy Life

[ Fri, Jan 17th ]: CNN

The 7 best pill organizers to conquer pill chaos, according to a pharmacist

[ Fri, Jan 17th ]: MSN

Eva Longoria's Secret to Toned Legs and Body

[ Fri, Jan 17th ]: AOL

How to Reset These 10 Hormones That Affect Weight This Year

[ Fri, Jan 17th ]: Firehouse

5 in 2025: New Year's Resolutions for Firefighters' Health and Wellness

[ Fri, Jan 17th ]: LADbible

Man who went viral on Jerry Springer as '70lb bab .. shares negative impact show still has on his life

[ Fri, Jan 17th ]: Forbes

Three Ways To Balance Healthcare Costs And Well-Being In The Workplace

[ Fri, Jan 17th ]: healthshots

Workout for abs: Can deadlift help you build your core?

[ Fri, Jan 17th ]: pinkvilla

Shakira's Trainer Anna Kaiser Shares Her Blue Moves Smoothie for a Morning Boost

[ Fri, Jan 17th ]: TechRadar

Garmin is about to give users a major Body Battery and Strength workout upgrade for free

[ Fri, Jan 17th ]: MSN

Health News Live January 17, 2025 : Readers have .. atomy: Study recommends solutions for non-readers

[ Fri, Jan 17th ]: MSN

Tommy Fury's 'hectic' training regime to boost cardio and strength

[ Fri, Jan 17th ]: MSN

Bodybuilding: Discipline, dedication, and how to achieve professional success

[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: MSN

Health News Live January 17, 2025 : Man who dropp .. od' reveals top 4 fat loss mistakes you're making

[ Fri, Jan 17th ]: MSN

Moment teen weightlifter passes out and whacks head on bench - then finishes his workout

[ Fri, Jan 17th ]: MSN

'Wellness on the Water' brings fitness and fun to Navy Pier's Offshore Rooftop

[ Fri, Jan 17th ]: Oneindia

What Is Behind The #NoCheating Trend Taking Over Instagram? Here Is What Is Really Going On

[ Fri, Jan 17th ]: NDTV

Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits

[ Fri, Jan 17th ]: MSN

Planet Fitness Rival Life Time Breaks Out On Bulked-Up Outlook

[ Fri, Jan 17th ]: Indiatimes

Yoga for Fertility: Yoga poses to reducing stress, improve circulation, and enhance conception

[ Fri, Jan 17th ]: MSN

Fitness Influencer Chris O'Donnell, Known as Creeohdee on TikTok, Dies at 31

Thu, January 16, 2025

[ Thu, Jan 16th ]: MSN

From fitness to finance sessions, local libraries evolving as patrons soar

[ Thu, Jan 16th ]: Soompi

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: Indiatimes

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[ Thu, Jan 16th ]: Yahoo

The Oura Ring is about giving your body a voice, says Oura CEO

[ Thu, Jan 16th ]: CNET

Colon Cancer: Signs, Risk Factors and How to Reduce Your Likelihood

[ Thu, Jan 16th ]: MSN

The 10 Worst Exercises for Longevity and Joint Health (And Smarter Alternatives)

[ Thu, Jan 16th ]: Couriermail

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[ Thu, Jan 16th ]: WXYZ

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[ Thu, Jan 16th ]: MSN

The Perks of Calisthenics: The Ultimate Routine to Boost Your Strength and Flexibility

[ Thu, Jan 16th ]: MSN

Tribe to donate $6 million for physical health programs for Native American children

[ Thu, Jan 16th ]: MSN

Gigi Robinson's Breast Reduction Journey Will Inspire You to Prioritize Your Own Health

[ Thu, Jan 16th ]: TechRadar

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[ Thu, Jan 16th ]: Indiatimes

Red meat linked with cognitive decline and dementia, study reveals

[ Thu, Jan 16th ]: Indiatimes

Managing the twin challenges of hypothyroidism and anaemia in India

[ Thu, Jan 16th ]: MSN

This Controversial Way To Measure Health Might Be Getting Replaced

[ Thu, Jan 16th ]: MSN

OPERATION GET FIT: 5 Fitness Goals for 2025 That Are Realistic & Beginner-Friendly

[ Thu, Jan 16th ]: MSN

Planet Fitness Rival Life Time Poised For Breakout On Bulked-Up Outlook

[ Thu, Jan 16th ]: TechRadar

Garmin rolls out a massive upgrade to EU and AUS customers, with ECG now available

[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: Indiatimes

Surprising benefits of running every day and things to keep in mind during winter

[ Thu, Jan 16th ]: TechRadar

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: Indiatimes

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[ Thu, Jan 16th ]: AOL

Strength training, protein and fiber: This health .. rts say these lifestyle changes benefit everyone.

[ Thu, Jan 16th ]: Indiatimes

The significance of maintaining an ideal calorie intake for health and wellness

Wed, January 15, 2025

[ Wed, Jan 15th ]: TheHealthSite

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[ Wed, Jan 15th ]: Crime

Major new holiday trend to dominate the travel industry in 2025

[ Wed, Jan 15th ]: Indiatimes

Do you disinfect your house after the flu? Why it is important and how to do it

[ Wed, Jan 15th ]: fox6now

Milwaukee free fitness, wellness day at Noyes Indoor Pool

[ Wed, Jan 15th ]: Fortune

43-year-old fitness influencer ignored her GI sym .. stage 4 colon cancer: 'It could happen to anyone'

[ Wed, Jan 15th ]: CNET

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[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: KSAT

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[ Wed, Jan 15th ]: MSN

Mill Creek police investigating shooting in Planet Fitness parking lot

[ Wed, Jan 15th ]: TechRadar

Skip the Apple Watch 10 - Walmart has the Series 9 in stock and on sale for only $279

[ Wed, Jan 15th ]: KSAT

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[ Wed, Jan 15th ]: KSAT

Free fitness program offers new classes, wellness sessions across San Antonio

[ Wed, Jan 15th ]: Indiatimes

US bans Red Dye No. 3 in food after decades of ca .. gs: All about health risks of the colour additive

[ Wed, Jan 15th ]: MSN

The five best pilates moves to do at home for a strong and toned waist, according to an expert

[ Wed, Jan 15th ]: TechRadar

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[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: CNET

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[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: Forbes

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[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: TechRadar

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[ Wed, Jan 15th ]: Indiatimes

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[ Wed, Jan 15th ]: GQ

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[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: Mint

Make America ageless: Trump's health picks take longevity movement mainstream

[ Wed, Jan 15th ]: MSN

Worcester activity group celebrates 16 years of fitness and friendship

[ Wed, Jan 15th ]: MSN

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[ Wed, Jan 15th ]: Indiatimes

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Tue, January 14, 2025

[ Tue, Jan 14th ]: TheHealthSite

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[ Tue, Jan 14th ]: civicscience

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[ Tue, Jan 14th ]: Indiatimes

How often should you wash your towel to prevent infections?

[ Tue, Jan 14th ]: TechRound

Top Trends in Functional Health and Fitness in 2025

[ Tue, Jan 14th ]: thenewsmarket

adidas Unveils New Squat?Proof Optime Collection, .. The Gym and Beyond, Fronted By Antonela Roccuzzo

[ Tue, Jan 14th ]: FilmiBeat

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[ Tue, Jan 14th ]: manilastandard

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[ Tue, Jan 14th ]: NDTV

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[ Tue, Jan 14th ]: AOL

As little as 30 minutes of aerobic exercise per week may aid weight loss, reduce fat

[ Tue, Jan 14th ]: Indiatimes

Can your room's temperature affect brain function?

[ Tue, Jan 14th ]: MSN

Kate Middleton's breakfast proven to lower cholesterol and give her 'energy boost'

[ Tue, Jan 14th ]: MSN

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[ Tue, Jan 14th ]: MSN

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[ Tue, Jan 14th ]: MSN

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[ Tue, Jan 14th ]: Indiatimes

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[ Tue, Jan 14th ]: MSN

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[ Tue, Jan 14th ]: Indiatimes

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[ Tue, Jan 14th ]: T3

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[ Tue, Jan 14th ]: MSN

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[ Tue, Jan 14th ]: Indiatimes

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[ Tue, Jan 14th ]: MSN

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[ Mon, Jan 13th ]: TheHealthSite

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[ Mon, Jan 13th ]: Indiatimes

Risks of taking vitamin D in the wrong way and how to take it safely

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[ Mon, Jan 13th ]: Newsweek

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Eva Longoria's Secret to Toned Legs and Body

_{//health-fitness.news-articles.net/content/2025/ .. va-longoria-s-secret-to-toned-legs-and-body.html}
^{Published in Health and Fitness on Friday, January 17th 2025 at 10:23 GMT by MSN}

Eva Longoria tones her body with deadlifts. This all-encompassing exercise strengthens multiple muscle groups. Learn the right technique and ideal frequency to avoid injuries and maximize results.

Eva Longoria, known for her role in "Desperate Housewives," has revealed her fitness secrets for maintaining toned legs and a fit body. At 49, she attributes her physique to a combination of regular exercise, a balanced diet, and a positive mindset. Longoria's fitness routine includes a mix of cardio, strength training, and yoga, with a particular emphasis on leg exercises like squats, lunges, and Pilates. She also engages in activities like boxing and cycling. Diet-wise, she follows a Mediterranean diet, focusing on whole foods, lean proteins, vegetables, and healthy fats, while allowing herself occasional indulgences. Her approach to fitness is holistic, emphasizing the importance of mental health and self-care, which includes meditation and ensuring she gets enough rest.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/eva-longoria-s-secret-to-toned-legs-and-body/ar-AA1xnxKQ ]

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