Fri, February 14, 2025
[ Fri, Feb 14th 2025 ]: TechRadar
This Garmin-beating Wear OS smartwatch is a battery life beast and 58% off at Amazon right now
[ Fri, Feb 14th 2025 ]: MSN
Flu cases on the rise. Southcoast Health urges vaccination and early care
[ Fri, Feb 14th 2025 ]: MSN
SiriusXM pulls the plug on Mental Health Radio
[ Fri, Feb 14th 2025 ]: MSN
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[ Fri, Feb 14th 2025 ]: Indiatimes
Elon Musk's biographer makes alarming statements about his health
[ Fri, Feb 14th 2025 ]: MSN
6 amazing benefits of bhujangasana and how to include cobra pose in your yoga routine
[ Fri, Feb 14th 2025 ]: MSN
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[ Fri, Feb 14th 2025 ]: NDTV
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[ Fri, Feb 14th 2025 ]: MSN
Over 60s urged to take up 'best' exercise to slash dementia, stroke and fall risk
[ Fri, Feb 14th 2025 ]: Couriermail
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[ Fri, Feb 14th 2025 ]: MSN
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Thu, February 13, 2025
[ Thu, Feb 13th 2025 ]: Indiatimes
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[ Thu, Feb 13th 2025 ]: KUAR
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[ Thu, Feb 13th 2025 ]: Indiatimes
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[ Thu, Feb 13th 2025 ]: CNET
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[ Thu, Feb 13th 2025 ]: Forbes
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[ Thu, Feb 13th 2025 ]: Today
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[ Thu, Feb 13th 2025 ]: Forbes
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[ Thu, Feb 13th 2025 ]: TheHealthSite
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[ Thu, Feb 13th 2025 ]: Indiatimes
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[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: MARCA
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[ Thu, Feb 13th 2025 ]: UPI
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[ Thu, Feb 13th 2025 ]: BBC
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[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: Indiatimes
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[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: MSN
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[ Thu, Feb 13th 2025 ]: healthshots
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[ Thu, Feb 13th 2025 ]: Indiatimes
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[ Thu, Feb 13th 2025 ]: T3
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[ Thu, Feb 13th 2025 ]: Yahoo
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[ Thu, Feb 13th 2025 ]: healthshots
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Wed, February 12, 2025
[ Wed, Feb 12th 2025 ]: HerZindagi
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[ Wed, Feb 12th 2025 ]: CNN
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[ Wed, Feb 12th 2025 ]: Forbes
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[ Wed, Feb 12th 2025 ]: MSN
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[ Wed, Feb 12th 2025 ]: MSN
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[ Wed, Feb 12th 2025 ]: Indiatimes
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[ Wed, Feb 12th 2025 ]: MSN
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[ Wed, Feb 12th 2025 ]: MSN
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[ Wed, Feb 12th 2025 ]: MSN
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[ Wed, Feb 12th 2025 ]: manilatimes
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[ Wed, Feb 12th 2025 ]: YourTango
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[ Wed, Feb 12th 2025 ]: MSN
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Jumping workouts could help astronauts on the moon and Mars

Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the moon, a new Johns Hopkins University study suggests.
The article from MSN discusses how jumping workouts could benefit astronauts on the Moon and Mars. It highlights a study where researchers found that astronauts could use jumping exercises to maintain bone density and muscle mass in low-gravity environments. The study, conducted by the European Space Agency (ESA), suggests that jumping could counteract the effects of microgravity, which typically leads to bone and muscle loss. The exercises involve astronauts jumping in a controlled manner to simulate the impact forces experienced on Earth, which helps stimulate bone growth and muscle strength. This approach could be crucial for long-duration space missions, where maintaining physical health is vital for astronauts' ability to perform tasks and for their overall well-being upon returning to Earth.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/jumping-workouts-could-help-astronauts-on-the-moon-and-mars/ar-AA1yYyoR ]