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6 Common Mistakes Runners Make When They're First Starting Out


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Runners love to, well, run. And who wouldn't. Running can extend your life, put the kibosh on stress, and even bolster your cardio health. For beginners, though, mastering this new sport can come with a setback or two that can keep you from making running a habit that sticks.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/6-common-mistakes-runners-make-when-they-re-first-starting-out/ar-AA1vy3LZ ]
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