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Health experts: mental health & physical health go hand-in-hand


//health-fitness.news-articles.net/content/2025/ .. ntal-health-physical-health-go-hand-in-hand.html
Published in Health and Fitness on by Upper   Print publication without navigation

Both health care and mental health advocates say taking care of your mind is just as important as taking care of your body.

The article from Upper Michigan's Source, published on June 12, 2025, discusses the interconnectedness of mental and physical health as emphasized by health experts. It highlights that mental health issues can manifest physically, and vice versa, with conditions like anxiety and depression potentially leading to physical symptoms such as fatigue, headaches, and heart disease. The piece underscores the importance of a holistic approach to health care, advocating for integrated treatment plans that address both mental and physical well-being. Experts also stress the significance of lifestyle factors, including diet, exercise, and sleep, in maintaining overall health. The article concludes by encouraging individuals to seek comprehensive care that considers the full spectrum of their health needs.

Read the Full Upper Article at:
[ https://www.uppermichiganssource.com/2025/06/12/health-experts-mental-health-physical-health-go-hand-in-hand/ ]

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