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Is Running Bad for Your Knees? A Doctor and Exercise Physiologist Explain
//health-fitness.news-articles.net/content/2025/ .. -a-doctor-and-exercise-physiologist-explain.html
Published in Health and Fitness on Thursday, June 12th 2025 at 3:43 GMT by Prevention
Published in Health and Fitness on Thursday, June 12th 2025 at 3:43 GMT by Prevention

That said, in many cases, running can actually be good for your knees. "Movement is absolutely essential for healthy joints," says James N. Robinson, M.D ., sports medicine physician at Hospital for Special Surgery (HSS), and weight-bearing exercises like running help build and maintain strong and healthy bones.

Read the Full Prevention Article at:
[ https://www.msn.com/en-us/health/other/a-doctor-shares-how-running-may-actually-benefit-your-knees/ar-AA1GxkXU ]
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