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Must-Have Running Essentials From a Beginner and a 15-Year Veteran Runner


Published on 2025-04-04 04:23:01 - CNET
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  • If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran runner use all the time.

The article from CNET outlines essential gear for runners, suitable for both beginners and seasoned athletes. Key items include running shoes tailored to individual foot shape and running style, moisture-wicking clothing to keep runners dry and comfortable, and a reliable sports bra for women to ensure support during runs. Additional recommended accessories are a running watch or fitness tracker to monitor performance and progress, a hydration solution like a water bottle or hydration pack, and safety gear such as reflective vests or lights for visibility during early morning or evening runs. The article emphasizes the importance of choosing gear that enhances comfort, safety, and performance, regardless of the runner's experience level.

Read the Full CNET Article at:
[ https://www.cnet.com/health/fitness/must-have-running-essentials-beginner-15-year-veteran-runner/ ]