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Menopause and your skin: Best tips to keep your skin glowing, avoid dryness and rashes

^{Published on 2025-04-04 04:43:01 - Moneycontrol}

Menopause is a natural life transition that impacts your mood and also the health of your hair and skin. However, with proper care and awareness, women can maintain their skin's hydration, elasticity,

The article from Moneycontrol discusses the impact of menopause on skin health and provides tips for maintaining skin glow and preventing dryness and rashes. Menopause can lead to decreased estrogen levels, which affects skin hydration and elasticity, often resulting in dryness, wrinkles, and sagging. To combat these effects, the article suggests staying hydrated, using a gentle, fragrance-free cleanser, moisturizing regularly with products containing hyaluronic acid or ceramides, applying sunscreen daily, and considering hormone replacement therapy after consulting a doctor. Additionally, maintaining a healthy diet rich in antioxidants, omega-3 fatty acids, and vitamins can support skin health. The article emphasizes the importance of a consistent skincare routine and professional advice to manage skin changes during menopause effectively.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/menopause-and-your-skin-best-tips-to-keep-your-skin-glowing-avoid-dryness-and-rashes-article-12984983.html ]

N@N

Menopause and your skin: Best tips to keep your skin glowing, avoid dryness and rashes